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Artichoke Salad

Yields:10 servings
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Recipe Cooking TimePreparation20 minutes
Ready In20 minutes
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Ingredients

4 each artichoke hearts fresh
1 tablespoon wine vinegar
2 cans artichoke hearts quartered
1 teaspoon red hot pepper sauce (eg. Tabasco)
1 each garlic clove
2 teaspoons salt
1 teaspoon worcestershire sauce
3 tablespoons olive oil
1 tablespoon lemon juice

Directions

In a wooden salad bowl, mash garlic and salt with a strong fork.

Add fresh artichoke hearts, and mash with the garlic and salt.

Add olive oil, stir, add lemon juice, stir, add wine vinegar, stir, stir, add hot sauce, stir, add worcestershire sauce, Mix well.

Put canned artichoke hearts in dressing and let marinate for 1 hour, then eat as is or serve on a bed of greens.

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Member Review

****

Muesli

good for those requiring a non wheat, dairy free diet - i added seeds and served with freshly sliced orange and a little juice to moisten - can be put together easily and quickly. nice

 
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