Artichoke Salad

Yields:	10 servings
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	Preparation	20 minutes
	Ready In	20 minutes

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Ingredients

4	each	artichoke hearts	fresh
1	tablespoon	wine vinegar
2	cans	artichoke hearts	quartered
1	teaspoon	red hot pepper sauce (eg. Tabasco)
1	each	garlic clove
2	teaspoons	salt
1	teaspoon	worcestershire sauce
3	tablespoons	olive oil
1	tablespoon	lemon juice

Directions

In a wooden salad bowl, mash garlic and salt with a strong fork.

Add fresh artichoke hearts, and mash with the garlic and salt.

Add olive oil, stir, add lemon juice, stir, add wine vinegar, stir, stir, add hot sauce, stir, add worcestershire sauce, Mix well.

Put canned artichoke hearts in dressing and let marinate for 1 hour, then eat as is or serve on a bed of greens.

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Member Review

Muesli

good for those requiring a non wheat, dairy free diet - i added seeds and served with freshly sliced orange and a little juice to moisten - can be put together easily and quickly. nice

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