Search
by Ingredient

Dandelion & Lettuce Salad

StarStarStarStarStar

Submitted by dks

Old-fashioned Pennsylvania dandelion and lettuce salad with Swiss cheese, hard-boiled eggs, and a sharp olive oil vinegar dressing. A springtime forager’s lunch in 10 minutes flat.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Come spring in Pennsylvania, folks head out to the yard with a paring knife and a paper bag. Those bright dandelion greens popping up everywhere aren’t weeds around here. They’re salad.

This old-fashioned salad tosses peppery dandelion greens with crisp lettuce, Swiss cheese, onions, and green pepper, all dressed in a simple olive oil and vinegar combination. Quartered tomatoes and sliced hard-boiled eggs get folded in gently at the end so they hold their shape.

It’s hearty enough for a light lunch and comes together in about 10 minutes. The slightly bitter bite of the dandelion greens against the mild Swiss cheese is what makes this one worth remembering.

Kitchen Tips

  • Pick young dandelion greens before the plant flowers. Once they bloom, the leaves turn bitter and tough.
  • Make sure your dandelions come from a lawn that hasn’t been treated with pesticides or herbicides.
  • Toss everything except the tomatoes and eggs first, then fold those in gently at the very end to keep them intact.
  • A splash of apple cider vinegar adds a warmer, mellower tang than white vinegar.

Ingredients

1 1
EACH EACH LETTUCE
head *
1 473
PINT ML DANDELION FLOWER *
4 4
SMALL SMALL ONIONS
½ 0.5
EACH EACH GREEN BELL PEPPER
2 2
MEDIUM MEDIUM TOMATOES
2 2
LARGE EACH EGGS
hard-boiled, sliced
151.2
POUND G SWISS CHEESE
1
X SALT AND BLACK PEPPER
to taste *
3 45
TABLESPOONS ML OLIVE OIL
4 60
TABLESPOONS ML VINEGAR

Directions

Cut lettuce, dandelion, onions, pepper and cheese into small pieces.

Add salt and black pepper.

Mix well. Add the olive oil and vinegar.

Mix thoroughly, then add the tomatoes cut in quarters, and the eggs.

Mix lightly so tomatoes and eggs will not be mashed or broken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 305 67% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 110mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 29g
Vitamin A 20% Vitamin C 42%
Calcium 34% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

Email this recipe