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Curried Spinach, Walnut & Orange Salad

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Curried spinach salad with walnuts, fresh orange, golden raisins, and a cumin-curry vinaigrette. Includes a homemade ginger-raisin chutney. Vegetarian and vibrant.

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

This curried spinach salad brings together fresh orange segments, walnuts, plumped golden raisins, and scallions in a warm-spiced vinaigrette. The dressing gets its backbone from cumin and curry powder whisked with olive oil and white wine vinegar, plus a spoonful of homemade ginger-raisin chutney that adds heat and depth.

Plumping the raisins in boiling water first is a small step that makes a big difference. Dried raisins are chewy and bland; plumped raisins are juicy and burst with sweetness when you bite into them. The fresh orange adds citrus brightness that cuts through the earthy curry spices.

The ginger-raisin chutney blends fresh ginger, green chili, red wine vinegar, and golden raisins into a fiery paste. A little goes a long way in the dressing, and the rest keeps in the fridge for a week.

Pro Tips

  • Dry the plumped raisins on paper towels before adding to the salad. Wet raisins dilute the dressing.
  • Toss the salad right before serving. Spinach wilts fast once dressed, especially with an oil-based vinaigrette.
  • Serve with warm pita halves on the side for scooping.
  • The chutney works as a standalone condiment with grilled meats or cheese.

Variations

  • Use arugula instead of spinach for a peppery bite that pairs well with the curry.
  • Swap walnuts for toasted cashews for a nuttier, sweeter crunch.
  • Add sliced avocado for a creamy contrast to the spiced dressing.

Ingredients

½ 118
CUP ML GOLDEN RAISIN
10 289
OUNCES ML/G SPINACH
torn
1 1
LARGE LARGE ORANGE
diced
½ 118
CUP ML WALNUTS
79
CUP ML OLIVE OIL
3 45
TABLESPOONS ML WHITE WINE VINEGAR
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML MADEIRA WINE *
1
X SALT AND BLACK PEPPER
to taste *
1
X PITA BREAD
halves, to taste *
Gingerraisin chutney
1 ½ 355
CUPS ML GINGER
chopped *
1 1
EACH EACH GREEN CHILI PEPPER
seeded, chopped *
3 45
TABLESPOONS ML RED WINE VINEGAR
2 30
TABLESPOONS ML GOLDEN RAISIN
1 1
DASH DASH SALT *

Directions

Soak raisins in boiled water until they are plumped.

Drain and dry with paper towels.

Combine spinach, scallions, orange, walnuts and raisins in a large salad bowl.

Whisk together the olive oil, vinegar, sugar, cumin, curry powder, chutney (see directions below), salt and pepper.

Pour dressing over the salad and toss gently to coat.

Serve immediately surrounded by warm pita halves.

CHUTNEY: Combine all ingredients in a blender.

Process until smooth.

Add a littel water if necessary to make a smooth paste.

Chill in the refrigerator.

Keeps in the fridge for 1 week. Makes 1 cup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 240 69% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 12% Vitamin C 33%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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