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Citrus Lobster Salad

View recipe ingredients and directions

Recipe Categories

Fruits, Lo-Cal, Salad, Seafood, Spinach
Time Prep: 30
Cook: 10
Total: 45
Yield: 4 servings

Ingredients

Amount Ingredient Preparation
3 each lobster tails 8 ounce, frozen
1 each pink grapefruit medium, peeled and sliced
1 each orange medium, peeled and sectioned
1/4 cup yogurt, flavored orange
3 tablespoons orange juice
1 tablespoon lemon juice fresh
1 teaspoon orange zest grated
1 teaspoon lime rind grated
1/8 teaspoon white pepper
4 cups spinach leaves, torn
2 teaspoons chives fresh, chopped
4 x orange zest curls for garnish, optional

Directions

Cook lobster tails in boiling water 6-8 minutes or until done;
drain.

Rinse with cold water.

Split and clean tails. Cut lobster meat into bite-sized pieces.

Combine lobster, grapefruit sections and orange sections.

Combine yogurt, juices and rinds with white pepper in a small
bowl; stir with a wire whisk until well blended.

Pour over lobster mix.

Arrange spinach on individual serving plates. Top each serving with 1 cup of the lobster mix.

Sprinkle with chives.

Garnish with curled orange rind if desired.
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