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100% Whole Wheat Chocolate Chip Nut Muffins

100% Whole Wheat Chocolate Chip Nut Muffins

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Submitted by barbryan

Whole wheat muffins loaded with chocolate chips, walnuts, and a hit of orange zest. A nuttier, hearty bake with no white flour, finished with a glossy chocolate spread.

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Hundred-percent whole wheat means a denser crumb than your average bakery muffin and a deeper, almost toasty flavor that holds up against bitter chocolate and meaty walnut chunks. The orange juice and grated zest are what keep the whole thing from feeling like a health food brick. Citrus brightens the wheaty backbone and pulls the chocolate notes forward.

A small detail worth honoring: chop the chocolate chips smaller before folding them in, or use mini chips. Whole wheat batter is heavy enough that full-sized chips sink to the bottom while the muffins bake. Smaller pieces stay suspended through the crumb and melt into pockets instead of pooling at the base.

Don’t overbeat once the wet hits the dry. Whole wheat flour throws more gluten than white, so even a minute of vigorous mixing can turn the muffin tough. Mix just to combine.

The final flourish is the warm chocolate spread, melted with a touch of margarine and corn syrup. It glosses up the tops once the muffins have cooled.

Pro Tips

  • Toast the walnuts in a dry pan for 4 minutes before chopping. The flavor doubles.
  • Whole wheat flour can stale fast. Sniff it. If it smells oily or off, replace it.
  • Fill cups exactly two-thirds full. Whole wheat batter doesn’t dome the way white flour does, so a fuller cup helps the rise read.
  • Wait until the muffins are completely cool before glazing or the chocolate spread slides right off.

Variations

  • Swap walnuts for pecans or hazelnuts.
  • Use lemon zest in place of orange for a sharper citrus profile.
  • Replace half the sugar with honey or maple syrup for a different sweetness.

Ingredients

1 237
CUP ML CHOCOLATE CHIP *
2 ⅓ 552
2 10
TEASPOONS ML BAKING POWDER
¾ 3.8
TEASPOON ML SALT
¾ 177
CUP ML SUGAR
1 1
LARGE LARGE EGG
lg, slightly beaten
¾ 177
CUP ML MILK, SKIM
½ 118
CUP ML ORANGE JUICE
¾ 177
CUP ML WALNUTS
chopped
2 10
TEASPOONS ML ORANGE ZEST
grated

Directions

Chop the chocolate chips into small chips, (Or use the mini- chips).

Combine the flour, baking powder, salt and sugar.

Beat the egg with the milk and orange juice.

Add the mixture to the dry ingredients and continue to beat by hand for 1 minute.

Stir in the chocolate chips, walnuts and orange peel.

Spoon into muffin tins that have been sprayed with a non-stick coating, filling 2/3rds full.

Bake at 350℉ (180℃) for 15 to 20 minutes or until golden brown.

Remove from the tins and cool on a rack.

Spread with a combination of ¼ cup of chocolate chips, 1 tablespoon of margarine and 1 teaspoon of corn syrup that has been heated until the chips have melted and the mixture is well blended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 575 26% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 489mg 20%
Total Carbohydrate 32g 32%
Dietary Fiber 10g 41%
Sugars g
Protein 37g
Vitamin A 2% Vitamin C 21%
Calcium 15% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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