Search
by Ingredient

Chinese-Style Beef

StarStarStarStarEmpty star

Submitted by terry59

Thinly sliced sirloin stir-fried with ginger and soy sauce, served over quick-cooking rice with fresh broccoli. A 30-minute one-skillet Chinese beef and broccoli dinner.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

35 min

This is the weeknight hero you didn’t know you needed. Thinly sliced sirloin gets a quick toss in a ginger-soy-cornstarch marinade, then hits a screaming hot skillet for a fast sear that locks in all that beefy goodness.

The best part? The rice and broccoli cook right in the same pan with the savory juices. One skillet, zero fuss, dinner in about 30 minutes.

Forget the takeout menu. This homemade version is leaner, fresher, and on the table faster than delivery.

Chef Tips

  • Slice the steak against the grain while it’s partially frozen for paper-thin cuts that stay tender
  • Get your skillet truly hot before adding the beef; you want a sear, not a steam
  • Don’t skip the 5-10 minute marinade; the cornstarch coating is what gives the beef that velvety stir-fry texture

Ingredients

1 ¼ 567
POUNDS G BEEF, SIRLOIN STEAK
boneless, fat trimmed off
½ 2.5
TEASPOON ML GINGER
ground
1 5
TEASPOON ML SUGAR
2 10
TEASPOONS ML CORNSTARCH
1 15
TABLESPOON ML VEGETABLE OIL
1 237
CUP ML WATER
¾ 177
CUP ML RICE, QUICK COOKING
long-grain *
1 453.6
POUND G BROCCOLI FLORETS
fresh, trimmed, cut into 1 inch pieces

Directions

With a sharp knife, cut the steak diagonally across the grain into thin slices.

In a medium bowl, mix together the ginger, sugar, soy sauce, and cornstarch.

Add the meat strips and toss to mix well.

Let stand for 5 to 10 minutes.

In a 10 inch skillet, heat the oil over high heat until hot.

Add the meat mixture.

Cook, stirring, over high heat, until the meat loses its redness, 5 to 6 minutes.

Remove to a plate.

Add the water, rice, and broccoli to the skillet and heat to boiling.

reduce the heat to medium-low, cover, and simmer for 5 to 6 minutes, or until the broccoli is tender.

Return the meat to the skillet and heat to boiling, stirring often.

Reduce the heat and simmer, stirring, for 1 minute.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 217 32% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 531mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 61g
Vitamin A 45% Vitamin C 118%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe