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Chili Relleno Pie

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Submitted by baldeagle

A layered chile relleno casserole with green chilis, two pounds of melted Monterey Jack and cheddar, a creamy sour cream egg custard, and salsa baked on top. Skip the frying. Keep the flavor.

YIELD

8 servings

PREP

15 min

COOK

45 min

READY

1 hrs

All the gooey, spicy satisfaction of traditional chiles rellenos without standing over a fryer.

Green chilis line the bottom of the baking dish, then get blanketed with a full pound each of Monterey Jack and cheddar. A custard of eggs, sour cream, evaporated milk, and a little whole wheat flour gets poured over the top along with diced chicken or turkey for extra protein.

It bakes until set, then gets a generous pour of mild salsa and goes back in the oven until everything is bubbly and golden.

Kitchen Tips

  • Whisk the flour into a small amount of milk first to make a smooth paste before adding the rest. This prevents lumps in the custard.
  • Beat the eggs in one at a time so the custard stays smooth and pours evenly.
  • Leave the chicken out for a hearty vegetarian version. Two pounds of cheese has you covered on substance.
  • Let the pie rest for 5 minutes after baking so it slices cleanly instead of running all over the plate.

Ingredients

16 462.4
OUNCES ML/G GREEN CHILI PEPPER
1 453.6
1 453.6
POUND G CHEDDAR CHEESE
4 60
TABLESPOONS ML WHOLE-WHEAT FLOUR
1 237
1 237
CUP ML SOUR CREAM
4 4
LARGE LARGE EGGS
1 237
CUP ML CHICKEN
or turkey, diced
2 473
CUPS ML MILD SALSA *

Directions

Cut chilies open and line 8” x 13” baking dish with them.

Layer both cheeses evenly over chilies.

Add any remaining chilies over the cheese layer.

Mix flour with small amount of milk; using a wire whisk helps to make a smooth paste.

Mix in remaining milk and sour cream.

Beat in eggs, one at a time; add diced meat. Pour over chilies and cheese; bake for 30 minutes at 350℉ (180℃).

Pour salsa over top and bake an additional 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 611 69% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 28g 142%
Trans Fat 0g
Cholesterol 249mg 83%
Sodium 874mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 78g
Vitamin A 28% Vitamin C 20%
Calcium 94% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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