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Chili Relleno (Tofu) Casserole

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Submitted by Witchey4

This vegetarian chili relleno casserole swaps meat for crumbled tofu layered with Monterey Jack, sharp cheddar, and green chilis. Baked in a creamy egg custard topped with salsa for a hearty Mexican-inspired weeknight dinner.

YIELD

8 servings

PREP

25 min

COOK

45 min

READY

70 min

If you think chili rellenos need to be deep-fried and fussy, this casserole version is about to change your whole game.

Crumbled firm tofu gets mixed with two kinds of cheese (sharp cheddar AND Monterey Jack) then layered between whole green chilis and diced green chilis for double the smoky heat.

A rich egg and evaporated milk custard gets poured over the whole thing before it hits the oven, creating a bubbling, golden-topped casserole that holds together beautifully on the plate.

Finish it off with a generous spread of salsa on top, and you’ve got a vegetarian main dish that even the most devoted carnivores will reach for seconds of.

Chef Tips

  • Press the tofu between paper towels for at least 10 minutes to get as much moisture out as possible. Soggy tofu means a watery casserole.
  • Use a salsa with some body to it, not the thin watery kind. A chunky medium heat salsa adds texture and flavor to the top.
  • Let the casserole rest for 10 minutes after baking so the custard sets up and slices cleanly.

Ingredients

7 202.3
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
whole
14 ¼ 411.8
OUNCES ML/G TOFU
firm
¾ 340.2
POUND G MONTEREY JACK CHEESE
grated
¾ 340.2
7 202.3
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
diced
6 6
LARGE LARGE EGGS
12 346.8
OUNCES ML/G EVAPORATED MILK
1 237
CUP ML SALSA

Directions

Split whole chilis lengthwise.

Remove seeds and lay flat in bottom of a 13×9 baking dish .

Place tofu on paper towel and gently squeeze out excess moisture.

Crumble and blend half the tofu with jack cheese.

Blend remaining half with sharp cheese.

Pot chilis with a layer of Jack-mix followed by a layer of Sharp-mix.

Add a layer of diced green chilis.

Repeat layers until cheese and chilis ar gone.

Beat eggs with milk.

Pour over casserole.

Spread top of casserole with salsa.

Bake at 350℉ (180℃) F oven for 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 463 68% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 248mg 83%
Sodium 788mg 33%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 64g
Vitamin A 22% Vitamin C 18%
Calcium 90% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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