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Chicken with Peanut Butter Sauce

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Submitted by mac1204

Browned chicken pieces simmered in a curried tomato broth, then smothered in a rich, velvety peanut butter sauce. Inspired by West African groundnut stew, this one-pot comfort meal is served over rice.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

If you have never tried peanut butter on chicken, get ready to have your mind blown. This recipe draws on the West African tradition of groundnut stew, where peanut butter melts into a savory, spiced broth to create one of the most satisfying sauces you will ever taste.

Chicken pieces brown until golden, then simmer for an hour in a curry-spiked tomato broth with bay leaves, thyme, and parsley. The peanut butter joins the party in the last 15 minutes, stirred into warm broth until silky smooth and poured right over the tender chicken.

The result is thick, nutty, and warming with just enough curry heat to keep things interesting. Spoon it over steamed rice and let the sauce do what it was born to do.

Chef Tips

  • Use natural, creamy peanut butter: The kind with just peanuts and salt. Sugary commercial brands will make the sauce taste off.
  • Warm the broth before mixing with peanut butter: Cold broth makes peanut butter seize into clumps. Warming it first ensures a smooth, lump-free sauce.
  • Go low and slow on the simmer: Rushing the first hour of cooking means tough chicken. Keep the heat gentle and let time do the work.

Ingredients

3 1.4
POUNDS KG CHICKEN
cut into pieces
1
X SALT AND BLACK PEPPER
to taste *
3 45
TABLESPOONS ML VEGETABLE OIL
2 2
EACH ONIONS
sliced
1 ¼ 6.3
TEASPOONS ML CURRY POWDER
2 30
TABLESPOONS ML TOMATO SAUCE
3 710
CUPS ML CHICKEN BROTH
½ 7.5
TABLESPOON ML PARSLEY LEAVES
chopped
½ 7.5
TABLESPOON ML THYME *
2 2
EACH BAY LEAVES *
1 237
CUP ML PEANUT BUTTER

Directions

Season chicken with salt and pepper.

Heat oil in frying pan and brown chicken pieces on all sides.

Transfer chicken to large pot and keep warm.

Add onions to frying pan and sauté until translucent. Add curry powder and tomato sauce.

Stir until smooth, then add 1 cup broth.

Bring to a boil.

Add parsley, thyme, and bay leaves. Pour mixture over chicken pieces.

Simmer for 1 hour, or until chicken is tender.

Combine peanut butter with 2 cups broth over low heat.

Season with salt and pepper.

When sauce is smooth, pour over chicken.

Simmer for 10 to 15 minutes more.

Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 802 52% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 567mg 24%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 160g
Vitamin A 3% Vitamin C 7%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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