Baked Pork Tenderloin

Try something new with your pork tenderloin by using this simple and easy to follow recipe that will feed your hunger.

Yields:	6 servings
Rate this Recipe

	Preparation	15 minutes
	Cooking	1 hours
	Ready In	1 hours

Ingredients

1 1/2	pound	pork	tenderloin, lean
1	x	nonstick cooking spray
2	cups	chicken broth	canned, fat free
4	ounces	mushrooms, canned	can, stems and pieces

Directions

Brown meat in generous coating of butter flavored non-fat spray. Remove from skillet and place in casserole. Add a little flour to drippings and add chicken broth and mushrooms. Stir until heated and mixed. Pour over pork tenderloin and bake at 350 degrees for 1 hour.

Makes 6 servings Calories 144 Fat 4g Sodium 384mg Protein 24g Carbohydrate 1g Cholesterol 73mg Fiber 0g Weight Watcher Points - 3 Points

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Member Review

Sauteed Orange Roughy

Restaurant quality. Great balance of flavors. A+ for ease of preperation. A nice surprise as I was very unsure how this recipe would turn out as I prepared it even though I thought the flavor combinations sounded good. Don't expect a flavor explosion rather a wonderful melding of flavors that compliment one another. Wonderful.

Reviewed by ekarmst

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