Chinese Steamed Fish
Give your fish a Chinese flavor with this simple recipe thats very easy to follow.
Yield
2 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
red snapper fillets
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
ground |
|
| 1 | tablespoon |
ginger
fresh, grated |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 2 | teaspoons |
sesame oil
|
|
| 2 | each |
mushrooms, shiitake
thinly sliced |
*
|
| 1 | each |
tomatoes
quartered |
|
| ½ | each |
red chili peppers
fresh, seeded, chopped |
*
|
| 2 | each |
cilantro
sprigs, finely chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
red snapper fillets
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
ground |
|
| 15 | ml |
ginger
fresh, grated |
|
| 15 | ml |
soy sauce, tamari
|
|
| 1E+1 | ml |
sesame oil
|
|
| 2 | each |
mushrooms, shiitake
thinly sliced |
*
|
| 1 | each |
tomatoes
quartered |
|
| 0.5 | each |
red chili peppers
fresh, seeded, chopped |
*
|
| 2 | each |
cilantro
sprigs, finely chopped |
*
|
Directions
Bring about 1½ inches of water to boil in a steamer fitted with a basket large enough for the snapper to lie flat. Season snapper with salt and pepper, and place in the steamer basket. Top fish with ginger, and drizzle with soy sauce and sesame oil. Place shiitake mushrooms, tomato, and red chile pepper in the steamer basket.
Steam fish 15 minutes, or until easily flaked with a fork. Sprinkle with cilantro.
Calories 301 Protein 48.2g Total Fat 8.1g Sodium 1196mg Cholesterol 84mg Carbohydrates 6.4g Fiber 1.4g
