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Chicken Etoufee

Yields:2 servings
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Recipe Cooking TimePreparation10 minutes
Cooking50 minutes
Ready In1 hours
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Ingredients

3/4 cup onion halved
3/4 cup sweet bell pepper cut up
3/4 cup celery cut up
1 large garlic clove chopped
3 tablespoons roux dry
3 cups chicken broth
2 each chicken breasts

Directions

Pre cook the chicken breasts in microwave for about 10 minutes on high.

Set aside to cool.

When cool, pull into strips about the size of a small finger.

Singe the rough cut onions in cast iron skillet over medium high heat.

When lightly browned.

Add the rest of the vegetables, the garlic and the spices.

Add butter and sizzle over medium heat until the vegetables are limp, about 5 minutes.

Stir in the dry roux. Then stir in the chicken broth and simmer uncovered over low heat for 15 min.

Add the chicken and continue to simmer for another 10-15 minutes.

The sauce should be about as thick as a thin gravy.

Serve over rice.

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