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Chicken Divan Casserole

Yields:6 servings
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Recipe Cooking TimePreparation10 minutes
Cooking45 minutes
Ready In55 minutes

Ingredients

1 1/2 pounds chicken breast halves, boneless and skinless
6 cups water
1 bouquet garni *
20 ounces broccoli, frozen spears
2 tablespoons margarine corn oil margerine
1/4 cup flour, all-purpose (+ 1 tb)
1/2 cup evaporated milk skim
3 tablespoons sherry cooking sherry
1/2 teaspoon salt
1/8 teaspoon white pepper
1/4 cup parmesan, parmigiano-reggiano cheese, grated divided

Directions

1. Place chicken in a Dutch oven; add water and *Bouquet Garni (1/2 tsp dried whole thyme, all enclosed in a double layer of cheesecloth and tied securely).

Cover and bring to a boil. Reduce heat, and simmer 25 minutes or until chicken is done.

Remove chicken and Bouquet Garni from broth, reserving 2 cups broth.

Discard Bouquet Garni.

Chill reserved broth, and skim congealed fat from surface.

Bone and slice chicken; set aside.

2. Cook broccoli according the package directions. Drain well.

Arrange broccoli spears crosswise in a 13x9x2" baking dish.

Set aside.

Melt margerine in a large skillet over low heat; add flour, stirring until smooth.

Cook 1 minute, stirring constantly. Gradually add reserved broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.

Remove from heat; stir in milk, sherry, salt, and pepper.

3. Pour half of sauce over broccoli and top with chicken slices.

Add 2 tablespoons cheese to remaining sauce in skillet; stir until well blended, and pour over chicken.

Sprinkle with remaining 2 tablespoons cheese, and bake at 350F for 20 minutes or until casserole is thoroughlyheated and top is golden brown.

Nutritional Analysis: (per serving) Calories 241, protein 29g, carbo 12g, fat 8g, saturated fat 2g, sodium 362mg, cholesterol 64mg ~--

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Member Review

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Caramel Chocolate Eclairs

these are delicious!

 
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