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Chicken Cutlet Supreme

Yields:6 servings
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Recipe Cooking TimePreparation15 minutes
Cooking35 minutes
Ready In1 hours
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Ingredients

3/4 cup oat flour ground
1 tablespoon dill weed
1/8 teaspoon lemon pepper
1 each egg white
1/4 cup water
3 each chicken breasts halved, boned, skinned
2 tablespoons margarine
1 medium green bell pepper sliced
2 each carrots peeled

Directions

Heat oven to 375 degrees F.

Spray a 9x13 inch baking pan with cooking spray.

In a shallow dish, combine oat flour, dill and lemon pepper.

In another dish, beat egg white with water.

Coat chicken with dry ingredients and shake off excess, dip in egg, then dip again in dry ingredients.

Place in baking pan, surround with vegetables and drizzle with margarine.

Bake 35 minutes, uncovered. Serve with rice or noodles.

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kmpelley

Member Review

****

Peppers Stuffed with Tofu and Rice

The idea of the recipe is great, but made with Campbell's soup. I have never had that kind of poor quality food in my pantry. Anyone have a substitute for the canned soup?