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Date Bran Muffins

Yields:12 muffins
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Recipe Cooking TimePreparation20 minutes
Cooking25 minutes
Ready In45 minutes
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Ingredients

1 1/2 teaspoons baking soda
1/2 cup water boiling
5 tablespoons applesauce thick
1/4 cup brown sugar or honey
1 each liquid egg substitute equivilent to 1 egg
1 cup milk skim, soy,rice,tofu
1 tablespoon lemon juice
1 cup whole wheat flour
1/4 teaspoon salt
1 can bran flakes cereal
1/2 cup raisin bran cereal
1/2 cup dates chopped

Directions

Add baking soda and water (boiling water) and stir.

Set aside to cool.

Preheat oven to 375 degrees.

In large mixing bowl combine all ingredients and mix well.

Allow to stand until dry ingredients absorb some liquid.

(about 5 minutes.) Spoon into muffin tins that have been sprayed with a cooking spray.

Bake 25 minutes or until done. Can use regular size muffin tins or the mini ones.

These muffins freeze well after they are baked and cooled.

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Member Review

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Olive Rice Salad

i like it its kewl hope people think that too