Chicken Broccoli Salad

Yields:	2 servings
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	Preparation	25 minutes
	Cooking	10 minutes
	Ready In	35 minutes

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Ingredients

1/3	cup	cracked wheat (bulgur)	uncooked, or 1 cup cooked brown rice
2 2/3	cups	water	boiling divided
1	teaspoon	chicken bouillon, powdered
1	x	garlic clove	crushed
10	ounces	chicken breast	skinned
1/2	cup	broccoli florets
2	tablespoons	scallions, spring or green onions	minced
1	teaspoon	lime juice
1/4	teaspoon	black pepper
1/4	teaspoon	red pepper flakes	crushed
1	teaspoon	ginger root	minced

Directions

Combine bulgur and 2/3 cups boiling water in a large bowl; let stand 30 to 45 minutes or until liquid is absorbed.

Set Aside Combine bouillon granules, garlic, and remaining 2 cups boiling water in a medium saucepan.

Bring to a boil over high heat; add chicken.

Cover, reduce heat and simmer 20 minutes or until chicken is tender.

Remove chicken and let cool.

Discard broth.

Bone chicken and cut into bite side pieces, Combine with reserved bulgur.

Steam broccoli 5 minutes or until crisp tender.

Add to chicken mixture.

Add green onions, lime juice pepper, red pepperflakes and gingerroot to chicken mixture, tossing well.

Cover and chill 2 to 3 hours.

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Member Review

Samosas (Frugal)

RecipeLand.com kitchens here: These are one of our favorites. A great company dish while entertaining. We use the ready-made egg roll wraps from the supermarket to save time. If you find the number of spices on the list intimidating have no fear. Simply use a tablespoon or so of all-purpose curry powder to replace the long list of spices. We make these regularily to freeze and re-heat. They freeze extremely well and microwave or even better oven reheating is a snap. There are many variations to this recipe on the site. Just search for 'samosa'. Serve with an Apple Ginger or other Fruit Chutney or eggroll (Plum) sauce.

Reviewed by sean