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Chicken Broccoli Orientale

Yields:4 servings
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Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes

Ingredients

1 tablespoon vegetable oil
1 pound chicken breasts
1 each onion diced
1 each black pepper
1 can soup, cream of broccolli
3 tablespoons water
1 tablespoon soy sauce
2 packages soup, ramen noodles

Directions

In 10-inch skillet or wok over medium-high heat, in hot oil, stir-fry half the chicken until browned, stirring occasionally.

Remove; set aside.

Repeat with remaining chicken.

In same skillet stir-fry onion and green pepper until tender-crisp, stirring occasionally.

Reduce heat to low.

Stir in reserved chicken, broccoli soup, water and soy.

Heat through, stirring occasionally.

Meanwhile, cook noodles according to package directions.

Add seasoning packets; drain off most of liquid.

Spoon chicken mixture over noodles.

Serve with additional soy if desired.

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Member Review

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Low Calorie Seven Layer Salad

Taste Good!!!

 
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