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Chicken Breasts with Spicy Rub

Yields:4 servings
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Recipe Cooking TimePreparation20 minutes
Cooking25 minutes
Ready In45 minutes
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Ingredients

4 each chicken breasts
2 teaspoons vegetable oil
Rub
2 tablespoons cumin ground
2 tablespoons paprika
2 tablespoons brown sugar
1 tablespoon black pepper
1 teaspoon curry powder
1 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon five spice powder
1 tablespoon dijon mustard
1 tablespoon red wine vinegar
2 Cloves garlic minced

Directions

Pat chicken pieces dry.

Combine ingredients for rub. Smear rub over bother sides of chicken; the more you use, the spicier it will be. Heat barbecue.

Brush grill with 2 tablespoons oil. Place chicken on grill, skin side down.

Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through.

(If heat is too high, coating will burn; if too low, cooking time will be a little longer).

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Review
yumom

Member Review

***

Beet Soup With Dill And Yogurt

Soup is nice, however needs a better spice blend.

Reviewed by yumom