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Chicken Braised with Fennel, Tomatoes

Yields:4 servings
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Recipe Cooking TimePreparation15 minutes
Cooking40 minutes
Ready In55 minutes
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Ingredients

1 pound chicken breasts skinless, boneless
1 x salt
1 x black pepper freshly ground
1 x fennel bulb small, about 8 ounces
3 tablespoons olive oil
1 can tomatoes, stewed, canned italian, (16 oz)
1 teaspoon fennel seeds

Directions

Cut the chicken into 2 1/2 inch pieces and season with salt and pepper.

Cut fennel crosswise into thin slices.

Heat 2 tablespoons oil in a large frying pan.

Add chicken and cook over medium-high heat until browned, about 2 minutes on each side.

Remove chicken to a plate, leaving the drippings in the pan.

Add fennel to pan along with the remaining 1 tablespoon of oil.

Cook, stirring, until lightly browned, about 2-3 minutes.

Add tomatoes to the pan along with 1/4 cup water and fennel seeds.

Bring to a boil, reduce heat to medium low.

Return chicken and any of the accumulated juices on the plate to the pan.

Cover and cook until the chicken is white but still moist, about 5-7 minutes.

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GordonFS

Member Review

*****

Midori Cheesecake

tis a lot of work! but so worth it! great to find the recipe again!