Chicken Avocado Melt

Yields:	2 servings
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2	each	chicken breast halves, boneless and skinless
1	tablespoon	cornstarch
1/2	teaspoon	cumin	ground
1/2	teaspoon	garlic salt
1/2	each	egg	lightly beaten
1/2	tablespoon	water
3	tablespoons	cornmeal
1 1/2	tablespoons	vegetable oil
1/2	each	avocado	peeled, sliced
3/4	cup	cheese	shredded
1/4	cup	sour cream	divided
1/8	cup	onion	sliced

Skin and bone chicken breasts.

On hard surface, with meat mallet or similar flattening utensil, pound chicken to 1/4 in thickness.

In shallow dish, mix together cornstarch, cumin and garlic salt.

Add chicken on piece at a time, dredging to coat.

In a small bowl, mix egg and water. Place cornmeal in another bowl.

Dip chicken, first in egg and then in cornmeal turning to coat.

In large frying pan, place oil and heat to medium temp., add chicken and cook 2 minutes on each side.

Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese.

Bake in 350 degrees F oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts.

Top chicken with sour cream, dividing equally; sprinkle with chopped green onion and red pepper.

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Also, if you add chunks of Boneless, Skinless, Chicken Breast to this recipe it is quite excellent !!!