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Topsy-Turvy Apple Cinnamon Rolls

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Submitted by abe

Upside-down apple cinnamon rolls with just 4 ingredients: canned apple pie filling, refrigerated rolls, pecans, and brown sugar. Cooked in the microwave and flipped onto a plate in minutes.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

40 min

Four ingredients. One pan. Less than 10 minutes in the microwave. Breakfast is served.

A sticky layer of apple pie filling, chopped pecans, and brown sugar goes into the bottom of a baking pan, then refrigerated cinnamon rolls nestle right on top.

A quick spin in the microwave puffs the rolls up light and springy, and when you flip the whole thing onto a plate, you get a gorgeous, gooey, apple-topped masterpiece.

Pour the remaining warm apple filling over the top and try not to eat the whole pan standing at the counter.

Pro Tips

  • Invert immediately. Don’t wait. The sugar mixture will harden as it cools and the rolls will stick to the pan instead of releasing cleanly.
  • Line with parchment. This is your insurance policy for a clean flip. Waxed paper works too.
  • Check at 8 minutes. Microwaves vary wildly in power. The rolls should be light, springy, and no longer doughy in the center.

Variations

  • Bake in the oven instead of the microwave for browned, slightly caramelized edges. Try 20 minutes or so.
  • Swap pecans for walnuts if that’s what you’ve got on hand.
  • Add a pinch of cinnamon to the apple-pecan base for an extra warm, spiced kick.

Ingredients

1 1
CAN CAN APPLE PIE FILLING
divided *
79
CUP ML PECANS
chopped
¼ 59
CUP ML BROWN SUGAR
packed *
11 317.9
OUNCES ML/G CINNAMON ROLL
refrigerated *

Directions

Line bottom of a 9 inch square or round baking pan with waxed paper, or baking parchment.

Combine 1 cup of the filling with pecans and sugar and spread into pan.

Arrange rolls on top of apple mixture.

Microwave on med-high for about 8 to 10 minutes rotating pan until rolls are light and springy to touch.

Invert onto plate immediately and serve with remaining filling, warmed and poured over.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 62 95% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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