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Charcoaled Chuck Roast

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Submitted by terry

Grilled chuck roast marinated overnight in red wine vinegar, thyme, and bay leaf with a microwave pre-cook for even doneness. A budget cut turned into tender charcoal-grilled beef.

YIELD

10 servings

PREP

40 min

COOK

40 min

READY

80 min

Chuck roast is not a typical grilling cut, but this recipe uses a triple approach to make it work. Meat tenderizer pierced deep into both sides, an overnight vinegar-and-herb marinade, and a quick microwave pre-cook before it hits the hot coals. The result is a thick slab of beef that’s tender enough to slice against the grain and serve like a steak.

The marinade does serious tenderizing work. A full cup of red wine vinegar combined with lemon juice breaks down the tough connective tissue in the chuck over 6+ hours. Thyme and a crushed bay leaf infuse herby flavor throughout, while the olive oil keeps the surface from drying out during the long soak.

The microwave step before grilling is the clever part. Five minutes per side on high gives the roast a head start on cooking, so it doesn’t need an hour over coals to reach medium. Thirty minutes on a hot charcoal grill finishes the job, giving you a properly charred exterior with an evenly cooked interior.

Chef Tips

  • Pierce deeply with a fork after applying the tenderizer. The holes let the tenderizer and marinade penetrate into the center of a thick roast, not just the surface.
  • Scrape off the onion and herbs before grilling. They burn on the hot grill and create bitter, charred bits. The flavor is already in the meat.
  • Slice diagonally against the grain. Chuck has prominent grain lines. Cutting against them shortens the muscle fibers and makes each slice more tender.
  • Serve the collected juices from the resting period over the sliced meat. They’re concentrated and packed with flavor.

Variations

  • Beer marinade: Replace half the vinegar with a dark beer for a more mellow, malty flavor in the marinade.
  • Smoky version: Add wood chips (hickory or mesquite) to the charcoal for a layer of smoke flavor.

Ingredients

3 ½ 3.5
LB. LB. BEEF CHUCK ROAST
boneless *
2 10
TEASPOONS ML MEAT TENDERIZER *
1 237
¼ 59
CUP ML OLIVE OIL
3 45
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML ONIONS
minced
2 30
TABLESPOONS ML THYME
dried *
1 1
EACH BAY LEAF
crushed *
1 5
TEASPOON ML BLACK PEPPER
medium-grind

Directions

Sprinkle one side of roast with 1 teaspoon meat tenderizer.

Pierce deeply with a fork and turn over.

Repeat with other side of roast. Let stand 30 minutes.

In a 2 quart glass baking dish , combine vinegar, oil, lemon juice, onion, thyme and bay leaf.

Add roast and turn to coat.

Cover with plastic wrap and refrigerate at least six hours or overnight, turning roast and spooning marinade over it periodically.

Light charcoal in outdoor grill.

Discard marinade and scrape onion and herbs off meat to prevent them from burning when grilled.

Sprinkle meat with pepper and place in same dish.

Cover again and microwave on high 5 minutes.

Turn roast over and microwave on high 5 minutes more.

Immediately, grill over hot coals for 30 to 30 minutes for medium doneness.

Slice meat diagonally, serving juices with meat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 54 90% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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