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Fowl Gumbo

Yields:4-6 servings
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Recipe Cooking TimePreparation10 minutes
Cooking30 minutes
Ready In40 minutes
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Ingredients

1 large sweet bell pepper diced
3 each scallions, spring or green onions diced
3 each celery stalk diced
1 large tomatoes, canned
1 can tomato paste
1/8 teaspoon garlic salt
1 teaspoon red pepper flakes
4 cups okra cut up
1 each chicken
1 x gumbo file powder

Directions

Boil fowl until tender.

Debone and cut into small pieces.

Reserve broth. Add bell pepper, onions, celery, tomatoes, tomato paste, garlic salt, red pepper and okra to broth.

Boil until vegetables are tender.

Add chicken. Make 3 cups of thick brown gravy and add this to above cooked mixture.

Salt to taste.

Just prior to serving, add enough file' until mixture is slightly ropy.

Serve hot on rice or corn bread.

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nicole431

Member Review

*****

Beef Tacos

yum

 
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