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Chicken Stew with Rosemary-Garlic Dumplings

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Submitted by momtotrav

Browned chicken breasts in a thick, savory gravy topped with fluffy rosemary-garlic dumplings and sweet green peas. A cozy Dutch oven dinner that fills the kitchen with the scent of fresh herbs.

YIELD

1 batch

PREP

25 min

COOK

1 hrs

READY

1 hrs

When the weather turns cold, this is the stew you want simmering away in your Dutch oven.

Chicken breasts get browned in butter, then nestle into a thick gravy built from onions, celery, garlic, and chicken broth thickened with a flour roux.

Fresh rosemary and parsley perfume the whole pot while it bakes.

Then come the dumplings. Hand-shaped from a quick dough laced with more rosemary, they puff up on top of the bubbling stew into pillowy, herb-flecked clouds.

Green peas go in at the very end, adding a burst of color and sweetness.

Pro Tips

  • Don’t overwork the dumpling dough; a few quick stirs with a fork keeps them light and tender
  • Shape dumplings with damp hands so the dough doesn’t stick
  • Fresh rosemary makes a noticeable difference in both the stew and the dumplings; dried works but use half the amount
  • Remove bay leaves before adding the dumplings so nobody bites into one

Ingredients

Stew
2 30
TABLESPOONS ML BUTTER
8 8
EACH EACH CHICKEN BREAST
boneless, skinned
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
2 2
CL CL GARLIC
minced *
¼ 59
4 946
CUPS ML CHICKEN BROTH
¼ 59
1 5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML ROSEMARY LEAVES
fresh, chopped
2 2
EACH BAY LEAVES *
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 453.6
POUND G GREEN PEAS
fresh or frozen
Dumplings
2 473
1 15
TABLESPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML BUTTER
cut into several pcs.
1 1
LARGE EACH EGG
beaten
2 10
TEASPOONS ML ROSEMARY LEAVES
frseh, chopped
158
CUP ML MILK
low-fat

Directions

Heat butter in dutch oven over medium heat and brown chicken.

Remove chicken and sauté onion, celery, and garlic for 5 min.

Sprinkle with flour and mix well. Add broth, sugar, pepper, rosemary, bay leaves, and parsley; bring to boil, stirring constantly.

Return chicken to pot and spoon sauce over them.

Cover and bake in a 350℉ (180℃) oven for 30 min.

To prepare the dumplings: Sift flour, baking powder, andamp; salt together. Cut in the butter until well blended.

Combine the egg, rosemary, and milk, and add all at once to the dry mixture; blend quickly with a fork, just enough to mix.

Remove the pan from the oven and increase the heat to 425. Remove bay leaves. Bring to a boil on top of the stove.

Shape dough with your hands into sixteen dumplings andamp; drop onto boiling stew.

Return to the oven and cook, uncovered, for 10 min. Add the peas, cover and cook 10 min. longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 707g (24.9 oz)
Amount per Serving
Calories 873 21% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 226mg 75%
Sodium 1241mg 52%
Total Carbohydrate 30g 30%
Dietary Fiber 10g 38%
Sugars g
Protein 153g
Vitamin A 65% Vitamin C 32%
Calcium 22% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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