Search
by Ingredient

Hearty Beef Barley Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by biged

Hearty beef and barley soup built on bone-in short ribs for deep flavor, with carrots, celery, cabbage, tomatoes, and quick-cooking pearl barley. Slow-simmered Sunday soup for cold weather.

YIELD

8 servings

PREP

15 min

COOK

2 hrs

READY

2 hrs

The bone-in short ribs are what set this barley soup apart from the thin canned versions. Two pounds of bones, marrow, and fatty meat simmered low for almost two hours builds a broth with the kind of depth and body you can’t fake with bouillon cubes or boxed stock.

Skim the fat after cooling slightly. Pull the meat off the bones (it should fall off if it’s properly braised), chop it into bite-size pieces, and return everything to the pot. The bones go in the trash; the marrow has done its job in the broth.

Add the carrots, celery, and cabbage in stages with the barley. Vegetables need only 15 minutes of additional simmer, and quick-cooking pearl barley adds another 10 to 15 minutes. Old-fashioned barley takes 45+ minutes, so make sure you grab the right kind at the store.

A handful of fresh parsley right before serving brightens the rich broth and adds color against the deep beef-tomato base.

Kitchen Tips

  • Brown the short ribs in the pot before adding water for even deeper flavor; the recipe skips this step but it’s worth the 10 extra minutes
  • Chill the broth overnight if you have time; the fat solidifies on top and lifts off cleanly with a spoon
  • Don’t overcook the cabbage; it should still have some bite, not turn to slush
  • The soup thickens as the barley sits; thin with a splash of broth or water when reheating

Variations

  • Use beef shank or oxtail in place of short ribs for an even more gelatinous, body-building broth
  • Add diced potatoes with the carrots for a heartier, more stew-like soup
  • Stir in fresh thyme and a bay leaf during the simmer for a more aromatic broth

Ingredients

2 907.2
POUNDS G BEEF, SHORT RIB
with bones
5 1.2
CUPS L WATER
1 ¾ 414
CUPS ML TOMATOES
canned, diced, undrained
1 1
MEDIUM MEDIUM ONION
chopped
1 5
TEASPOON ML SALT
optional
0.6
TEASPOON ML BLACK PEPPER
2 473
CUPS ML CARROTS
sliced
1 237
CUP ML CELERY
sliced
1 237
CUP ML CABBAGE
chopped
158
CUP ML PEARL BARLEY
quick cooking
¼ 59
CUP ML PARSLEY LEAVES
fresh, minced

Directions

In a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat.

Reduce heat; cover and simmer for 1½ to 2 hours or until meat is tender.

Remove ribs; cool.

Skim fat from broth.

Remove meat from bones and cut into bite-size pieces; return to broth.

Add carrots, celery, and cabbage; bring to boil.

Reduce heat, cover and simmer 15 minutes.

Add barley return to boil.

Reduce heat; cover and cook 10 to 15 minutes or until barley and vegetables are tender.

Add parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 388g (13.7 oz)
Amount per Serving
Calories 1247 69% from fat
 % Daily Value *
Total Fat 96g 148%
Saturated Fat 41g 203%
Trans Fat 0g
Cholesterol 213mg 71%
Sodium 791mg 33%
Total Carbohydrate 13g 13%
Dietary Fiber 9g 38%
Sugars g
Protein 109g
Vitamin A 227% Vitamin C 49%
Calcium 10% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe