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Peanut Butter Candy Sandwich

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Submitted by katah

Peanut butter candy sandwich blends peanut butter and corn syrup spread on bread for a sweet, sticky three-ingredient snack. Throwback pantry sandwich for kids and quick lunches.

YIELD

1 serving

PREP

5 min

COOK

0 min

READY

5 min

The peanut butter candy sandwich is the Depression-era pantry sandwich that turns three ingredients into something kids will actually finish at lunch. Mixing peanut butter with corn syrup before spreading creates a sweeter, smoother, more candy-like spread than peanut butter alone, with the silky, almost taffy-like consistency that defines this old-school sandwich.

The corn syrup is the trick that transforms ordinary peanut butter into something special. It thins the peanut butter just enough to make it spreadable straight from the fridge without tearing the bread, while adding a clean, mild sweetness that doesn’t compete with the peanut flavor. Use light corn syrup (Karo brand or similar), not dark; dark corn syrup adds molasses notes that fight the peanut butter.

White bread is the traditional canvas, but any soft sandwich bread works. The contrast between fluffy bread and sticky filling is the whole appeal. Whole wheat works for nutrition’s sake, but loses some of the pure-pantry-candy charm.

The trick to mixing the filling smoothly is using room-temperature peanut butter. Cold peanut butter resists incorporation and leaves streaks of corn syrup running off the bread. Stir together in a small bowl until uniformly glossy.

For an upgrade, sprinkle a pinch of flaky salt on top of the spread to balance the sweetness.

Pro Tips

  • Use creamy, not crunchy, peanut butter, the chunks don’t blend smoothly with the syrup
  • Stir the natural-style peanut butter thoroughly first if oil has separated, otherwise the sandwich slides apart
  • Spread thinly on both bread slices for the sandwich version, thick spreads ooze out the sides
  • Toast the bread first for a warm, slightly melty version that feels almost like dessert

Variations

Ingredients

2 2
SLICES SLICES WHITE BREAD
1
X PEANUT BUTTER
to taste *
1
X CORN SYRUP, WHITE (KARO)
light, to taste *

Directions

Mix peanut butter and corn syrup together.

Spread on a slice of bread.

Enjoy!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 33 11% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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