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Calico Salad

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Submitted by Sannie

Calico salad is a colorful three-bean salad with kidney beans, green beans, and wax beans in a sweet vinegar dressing with chopped green pepper and onion.

YIELD

1 servings

PREP

20 min

COOK

0 min

READY

80 min

This old-fashioned three-bean salad gets its name from the patchwork of colors: red kidney beans, green beans, and yellow wax beans tossed with chopped green pepper and onion in a sweet-tart vinegar dressing. It’s the kind of side dish that shows up at every potluck and always gets finished first.

The dressing is just sugar, oil, vinegar, salt, and pepper whisked together. Simple, but the balance of sweet and sharp is what makes it work. The sugar takes the harsh edge off the vinegar, and the oil coats each bean so the dressing clings instead of pooling at the bottom.

Chill the salad before serving. The beans need time to absorb the dressing, and the flavor improves significantly after at least an hour in the fridge.

Kitchen Tips

  • Drain and rinse all three canned beans well. The canning liquid is starchy and salty, and it clouds the dressing.
  • Chop the onion and pepper into small, uniform pieces so they distribute evenly through the beans.
  • This tastes even better the next day. Make it ahead and let it marinate overnight for the best flavor.

Variations

  • Add a can of drained chickpeas for a fourth bean and extra protein.
  • Use apple cider vinegar for a rounder, mellower acidity.
  • Toss in diced celery for extra crunch.

Ingredients

½ 118
CUP ML SUGAR
1
X GREEN BELL PEPPER
half of, chopped, to taste *
½ 118
CUP ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONION
chopped
½ 118
CUP ML VINEGAR
1 1
CAN CAN GREEN BEANS
cut *
1 5
TEASPOON ML SALT
1 1
CAN CAN RED KIDNEY BEANS *
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
CAN CAN WAX BEANS
yellow *

Directions

Wash and drain kidney, green, and wax beans.

Add chopped pepper and onion.

Mix sugar, oil, vinegar, salt and pepper.

Pour over salad.

Chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 354 69% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 25%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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