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Tracey's Mushroom/Tofu Lasagne

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Submitted by aleng

No-boil mushroom and tofu lasagna with cottage cheese, ricotta, mozzarella, provolone and parmesan. Hearty meatless pasta bake that freezes and reheats beautifully.

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

Tofu in the cheese layer sounds like a compromise, but in this lasagna it’s a straight-up upgrade. Crumbled soft tofu blended with cottage and ricotta cheese stretches the filling further, adds protein, and soaks up the tomato sauce without turning grainy or watery the way ricotta alone sometimes does.

The uncooked noodles are the second clever move. Skip the pre-boiling. The noodles hydrate right in the pan by drinking from the sauce as the lasagna bakes, which means one less pot to wash and a firmer noodle at the end. The chewy bite people complain about with traditional lasagna? Gone.

Four cheeses might look like overkill on paper. In practice, the ricotta and cottage handle creaminess, mozzarella brings the stretch, provolone adds a smoky-tangy depth, and parmesan crisps on top. Each one earns its spot.

Chef Tips

  • Slice the mushrooms thick. Thin slices disappear into the filling, while thick ones keep their meaty texture through the long bake.
  • Crimp the foil edges tight. The sealed steam is what cooks the dry noodles through. A loose tent will leave you with crunchy pasta at the corners.
  • Let it rest 15 minutes before cutting. This is the rule. Cut too soon and the layers slide apart into cheesy soup.

Variations

  • Add a layer of sauteed spinach or kale between the tofu-cheese and the mushrooms for a veggie boost.
  • Swap the spaghetti sauce for a roasted red pepper or vodka sauce to change the character entirely.
  • Sprinkle fresh basil and a drizzle of olive oil over the finished lasagna before serving for a bright finish.

Ingredients

900 900
GRAMS GRAMS SPAGHETTI SAUCE
1 jar
450 450
GRAMS GRAMS LASAGNA NOODLE
uncooked
375 375
GRAMS GRAMS TOFU
soft
450 450
GRAMS GRAMS COTTAGE CHEESE
450 450
GRAMS GRAMS RICOTTA CHEESE
450 450
GRAMS GRAMS MOZZARELLA CHEESE
sliced or shredded
450 450
GRAMS GRAMS PROVOLONE CHEESE
sliced or shredded
50 50
GRAMS GRAMS PARMESAN CHEESE
approximately
225 225
GRAMS GRAMS MUSHROOMS
thickly sliced

Directions

  1. Preheat oven to 180 degrees cup .

  2. In a large bowl, break up tofu with a fork until it looks like Stir in the cottage and ricotta cheese until the mixture is uniform.

  3. Put a small amount (50 ml) of spaghetti sauce in a large Add 3 or 4 uncooked lasagne noodles (they won’t completely cover the bottom), then add enough sauce on top of noodles so that about ⅓ jar of sauce is used up. Next add ⅓ of sliced mushrooms, then ⅓ cottage cheese mixture, then ⅓ each of mozerella, provolone, and parmesan cheese. Make two more layers of noodles, sauce, mushrooms, cottage cheese, and sliced cheese.

  4. Cover the lasagne with foil, making a inchtent inch if Make sure the edges are crimped tightly. Bake for 1 hour at 180 degrees cup (you can take the foil off the last ten minutes if you want the cheese to brown), and let stand 15 minutes to set. The noodles will be a little chewy, and the lasagne is also very good (perhaps even better!) reheated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 950g (33.5 oz)
Amount per Serving
Calories 1616 51% from fat
 % Daily Value *
Total Fat 91g 141%
Saturated Fat 48g 241%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 2508mg 104%
Total Carbohydrate 30g 30%
Dietary Fiber 12g 46%
Sugars g
Protein 229g
Vitamin A 76% Vitamin C 44%
Calcium 288% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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