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Spanish Noodles

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Submitted by malini

One-skillet Spanish noodles with ground chicken, bell peppers, onions, crushed tomatoes, and a kick of chili sauce. Egg noodles cook right in the sauce for easy cleanup.

YIELD

1 batch

PREP

20 min

COOK

1 hrs

READY

1 hrs

One skillet. No draining. No separate pot of boiling water. Just dump it all in and let it simmer.

Ground chicken, onions, and bell peppers get cooked down in olive oil, then crushed tomatoes, chili sauce, and egg noodles go straight into the same skillet. Cover it up, let it bubble away for 30 minutes, and the noodles cook right in the sauce.

The noodles soak up all that tomatoey, slightly spicy liquid and come out tender with tons of flavor baked right in.

Kitchen Tips

  • Make sure the chicken is fully cooked and broken into small crumbles before adding the liquids. Big chunks won’t distribute well through the noodles.
  • Stir once or twice during the covered simmer to prevent the noodles from sticking to the bottom of the skillet.
  • If the sauce looks too thick before the noodles are done, add a splash of water or broth to keep things moving.

Ingredients

½ 2.5
TEASPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
chopped
½ 118
1 453.6
POUND G CHICKEN BREAST
ground, skinless, cooked
28 28
¼ 59
CUP ML CHILI SAUCE
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
3 710
CUPS ML EGG NOODLE

Directions

In a skillet, heat oil over medium heat.

Add onions, bell peppers, and chicken.

Cook until chicken is no longer pink and vegetables are tender.

Stir in crushed tomatoes, chili sauce, salt, black pepper, and egg noodle substitute.

Cook, covered, over low heat for 30 minutes or until noodles are done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 327 16% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 909mg 38%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 80g
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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