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Shrimp Scampi & Pasta

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Submitted by j.r.

Garlic-poached shrimp tossed with angel hair pasta in a light shallot-parsley broth. This quick 30-minute dinner brings restaurant-style scampi to your weeknight table with minimal fuss and maximum flavor.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Skip the heavy butter sauce.

This lighter scampi simmers shrimp in chicken broth infused with garlic, shallots, and fresh parsley.

The shrimp cook in just 2 to 3 minutes, staying plump and sweet.

Delicate angel hair soaks up the aromatic broth while fresh shallots stirred in at the end add a final pop of flavor.

Kitchen Tips

  • Start boiling pasta water first so everything finishes together
  • Don’t overcook the shrimp or they’ll turn rubbery
  • Save some pasta water to thin the sauce if needed
  • Garnish with extra parsley and cracked black pepper for brightness

Ingredients

1 ¾ 414
CUP ML CHICKEN BROTH
½ 226.8
2 30
TABLESPOON ML GARLIC
chopped
1 453.6
POUND G SHRIMP
peeled and deveined
4 60
TABLESPOON ML SHALLOT
chopped
1
X BLACK PEPPER
to taste *
4 60
TABLESPOON ML PARSLEY LEAVES
chopped

Directions

Bring a large pot of water to a boil for the pasta.

Combine broth, garlic and 3 tablespoons each of shallots and parsley in a large saucepan.

Bring slowly to a simmer; cook 2 minutes.

Add pasta to boiling water; cook according to directions.

Add shrimp to broth, stir well and cook for 2½ to 2½ minutes, or until shrimp are cooked.

Add remaining shallots.

Drain pasta; divide evenly among large shallow plates.

Arrange shrimp over pasta and spoon broth sauce over shrimp.

Sprinkle with pepper, garnish with remaining parsley.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 372 8% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 224mg 75%
Sodium 411mg 17%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 69g
Vitamin A 13% Vitamin C 14%
Calcium 7% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 

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