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Cabbage Fruit Salad with Sour Cream Dressing

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Submitted by andeejoy

Cabbage fruit salad with a tangy sour cream dressing, diced apples, and raisins. A no-cook slaw tossed in pineapple juice and lemon for a sweet, creamy crunch that chills beautifully.

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

This salad splits the difference between a classic coleslaw and a fruit salad. Shredded raw cabbage gives you that satisfying crunch, while diced unpeeled apple and plump raisins bring sweetness and texture contrast.

The dressing is where it gets interesting. Pineapple juice, lemon juice, a touch of sugar, and sour cream come together into something tangy, fruity, and creamy all at once. It coats the cabbage and fruit without weighing anything down.

Tossing the diced apple in lemon juice first keeps it from browning, which is a smart move since this salad needs time in the fridge to chill and let the flavors meld.

Pro Tips

  • Shred the cabbage thin. Thick chunks don’t absorb the dressing well and make the salad harder to eat.
  • Chill for at least 30 minutes before serving. The cabbage softens slightly and the flavors come together better cold.
  • Leave the apple skin on. It adds color, texture, and holds the dice together better than peeled apple, which gets mushy.

Variations

  • Add shredded carrot for extra color and a touch of natural sweetness.
  • Swap sour cream for Greek yogurt for a lighter, tangier dressing.
  • Toss in dried cranberries or chopped dried apricots instead of raisins for a different fruit note.

Ingredients

2 473
CUPS ML CABBAGE
raw, shredded
1 1
MEDIUM MEDIUM APPLE
diced, unpeeled
1 15
TABLESPOON ML LEMON JUICE
½ 118
¼ 59
1 ½ 7.5
TEASPOONS ML LEMON JUICE
¼ 1.3
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
½ 118
CUP ML SOUR CREAM

Directions

Prepare cabbage and apple.

Use 1 tablespoon lemon juice to wet diced apple to prevent darkening.

Toss cabbage, raisins, and apple.

Mix fruit juices, salt, and sugar.

Add sour cream, stir until smooth; add to salad and chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 160 35% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 171mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 40%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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