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Chicken Panang

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Submitted by sjameson

Thai Panang curry with sliced chicken breast in rich coconut milk, red curry paste, fish sauce, and green peas. Fragrant, creamy, and ready in 25 minutes.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

25 min

If you’ve never made Thai curry at home, this Panang is the place to start. It’s fast, it’s forgiving, and it’ll fill your kitchen with the most intoxicating aroma.

Panang curry paste gets stir-fried in oil until it blooms and turns deeply fragrant (fair warning: crack a window). Then coconut milk, fish sauce, sugar, sliced chicken breast, and green peas all go in together. Ten minutes of simmering and you’ve got a thick, creamy, slightly sweet curry with a kick of heat.

Serve it over steamed jasmine rice with sliced red chili on top. Twenty-five minutes, start to finish.

Kitchen Tips

  • Fry the curry paste in oil before adding anything else. This step blooms the spices and transforms the paste from raw and sharp to fragrant and complex.
  • Use full-fat coconut milk. Light coconut milk makes a thin, watery curry that won’t coat the chicken properly.
  • Fish sauce smells intense on its own but adds a salty, umami depth that makes the whole dish sing. Don’t substitute soy sauce. It’s not the same.
  • Panang curry is thicker than other Thai curries. If yours looks soupy, simmer uncovered for a few extra minutes to reduce it.

Ingredients

225 225
GRAMS GRAMS CHICKEN BREAST
halves, w/o skin, sliced
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 23
TABLESPOONS ML RED CURRY PASTE
panang *
¾ 177
CUP ML COCONUT MILK
1 15
TABLESPOON ML FISH SAUCE
1 5
TEASPOON ML SUGAR
½ 118
CUP ML GREEN PEAS
1
X HOT CHILI PEPPER
red, to taste *

Directions

  1. Stir-fry oil and curry paste until fragrent. (You may want to have the fan turned up full in the kitchen this gets very pungent)

  2. Add remain ingredients and bring to boil.

  3. Reduce heat and cook for 10 min.

  4. Garnish with chili and serve with steamed rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 215 59% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 350mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 38g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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