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Chicken Czardas

Yields:3 servings
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Recipe Cooking TimePreparation15 minutes
Cooking15 minutes
Ready In30 minutes

Ingredients

3 each chicken breast halves, boneless and skinless cut in strips
1 tablespoon margarine, non-fat
1 1/2 teaspoons salt
1 each onion chopped
1/2 pound mushrooms sliced
1/4 cup sherry or white wine, dry
2 teaspoons arrowroot flour or cornstarch
2 teaspoons water
1 cup yogurt, low-fat plain
1 1/2 teaspoons paprika
1 x noodles

Directions

Melt diet margarine in nonstick skillet over Medium heat.

Add chicken and season with salt.

Cook, stirring constantly for 3 minutes.

Add onion and mushrooms.

Continue stirring for 2 minutes longer.

Add sherry or white wine.

Blend arrowroot and water in a cup.

Add to skillet.

Cook and stir rapidly until thick.

Stir in yougrt and paprika.

Cook just to heat.

Do not boil.

Serve with noodles and vegetalbes.

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WYRobin

Member Review

***

Ann's Seafood Chowder (Halifax Version)

Just reading the ingredients sounds like a winner! will rate it more stars when I make it!

Reviewed by WYRobin

 
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