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Chicken and Sweet Potato Curry

Yields:4-6 servings
Rate this Recipe
Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes

Ingredients

2 tablespoons flour, all-purpose
1 tablespoon curry powder
1/2 teaspoon salt
1 pound chicken breast halves, boneless and skinless 3/4 inch pieces
1 tablespoon vegetable oil
1 1/4 cups apple juice
2 cups sweet potatoes, or yams peeled, cubed
1 each hot chili peppers fresh, mild, chopped
2 tablespoons apple jelly

Directions

Mix flour, curry powder and salt in heavy-duty resealable plastic bag.

Add chicekn; seal bag and shake until chicken is evenly coated.

Heat oil in 12 inch nonstick skillet over Medium-High heat.

Add chicken; stir-fry 2-3 minutes or until brown.

Stir any remaining flour mixture into apple juice.

Stir apple juice, sweet potatoes and chili into chicken.

Cover and cook 10-15 minutes, stirring occasionally, until chicken is no longer pink in center and potatoes are tender.

Stir in jelly until melted.

Can garnish with fresh chives, chutney or chicken peanuts and serve over couscous, if desired.

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Member Review

****

Colcannon (Traditional Irish Dish)

easy and tasty

Reviewed by jspidle

 
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