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Chicken & Rice with Chipotle

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Submitted by sheila12345

Chicken and rice with chipotle peppers, turmeric, bell peppers, cumin, and garlic. A smoky, colorful one-pot dinner with adjustable heat levels for chile lovers and mild palates alike.

YIELD

2 servings

PREP

30 min

COOK

30 min

READY

60 min

This chicken and rice gets its smoky backbone from dried chipotle peppers torn right into the cooking rice. As the rice absorbs water, it soaks up that deep, smoldering chipotle flavor along with a pinch of turmeric that turns everything golden.

The recipe has a clever heat-control trick built in. Tearing the chipotles into larger pieces means anyone who can’t handle the heat can fish them out of their bowl. Smaller pieces melt into the rice for those who want every grain to carry that smoky burn. Know your audience.

While the rice finishes, the chicken gets cut into big nuggets and fried fast with bell peppers, onion, and garlic until browned. Everything gets combined in the rice pot for the final few minutes, so the flavors marry together. Freshly crushed cumin seeds and herbs stirred in at the end keep the aromatics bright.

Chef Tips

  • Crush whole cumin seeds right before adding. Pre-ground cumin has a fraction of the flavor of freshly crushed.
  • Brown the chicken properly. A good sear adds flavor that steamed chicken can’t match.
  • Cut the bell peppers and onion to fingertip size so they match the chicken nuggets and cook evenly.
  • Stir the rice occasionally while the chipotle cooks in it. Chipotles can stick to the bottom and scorch.

Variations

  • Use chipotle peppers in adobo sauce instead of dried for a saucier, tangier heat.
  • Add black beans and corn during the last few minutes for a Southwestern-style bowl.
  • Swap chicken breast for boneless thighs for juicier, more forgiving meat.

Ingredients

1 237
2 ½ 591
CUPS ML WATER
2 2
EACH EACH CHICKEN BREAST
boned and trimmed
2 30
TABLESPOONS ML VEGETABLE OIL
for frying
2 2
EACH EACH CHIPOTLE CHILI PEPPER
dry *
½ 0.5
EACH EACH GREEN BELL PEPPER
½ 0.5
½ 0.5
MEDIUM MEDIUM ONIONS
2 2
CLOVES CLOVES GARLIC
½ 2.5
TEASPOON ML CUMIN
whole seed, coarsely ground
0.6
TEASPOON ML TUMERIC OIL
for color *
1
X HERB
such as oregano, experiment, to taste *
1
X SALT
to taste *

Directions

First, do the prep work: Cut onion and bell peppers into fingertip-size pieces.

Tear chipotle peppers into thumbnail-size pieces (if you are serving non- chile heads, tear the chipotle into bigger pieces, so they can fish it out and put it on your plate).

Cut the chicken into big nuggets.

Mince the garlic.

Crush the cumin.

Cook the rice with the water, according to package directions.

Add the tumeric and chipotle pepper, and stir occasionally.

When rice is nearly done, quickly fry the chicken, bell peppers, garlic and onion.

The chicken should be cooked through, and it’s also nice to brown it a bit.

Combine all ingredients in the rice pot for the last moments of rice cooking.

Add the herbs and stir.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 584g (20.6 oz)
Amount per Serving
Calories 632 24% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 86mg 4%
Total Carbohydrate 28g 28%
Dietary Fiber 3g 12%
Sugars g
Protein 70g
Vitamin A 21% Vitamin C 111%
Calcium 8% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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