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57& Honey Glazed Kabobs

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Submitted by sugar pie

Grilled chicken and vegetable kabobs brushed with sweet Heinz 57 and honey glaze: tender cubes threaded with peppers, onions, squash, and mushrooms, charred until sticky-brown.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Thread chicken cubes with whatever fresh veggies you’ve got (bell peppers, zucchini, mushrooms, onions) and grill over medium heat until cooked through.

Then comes the magic: a sticky-sweet glaze made from Heinz 57 sauce and honey gets brushed liberally over everything for the final five minutes.

The sugars caramelize into lacquered char while the tangy-sweet sauce soaks into every crevice.

Serves four with minimal fuss and maximum smoky-sweet payoff.

Pro Tips

  • Spray skewers with cooking spray before grilling to prevent sticking and ease cleanup
  • Cut vegetables to ½-inch pieces so they cook at the same rate as chicken cubes
  • Wait to brush glaze until the last 5 minutes to prevent burning the honey

Ingredients

158
CUP ML HEINZ 57 SAUCE *
79
CUP ML HONEY
4 4
EACH EACH BONELESS CHICKEN BREAST
each cut into 8 cube
1 x fresh vegetables
VEGETABLE
fresh, cut into 1/2 inch pieces *
such
AS ONIONS
mushrooms,bell peppers, zucchini, yellow squash *
1
X NONSTICK COOKING SPRAY
to taste *

Directions

Combine 57 sauce and honey; set aside.

Alternately thread chicken and vegetables on skewers.

Spray with cooking spray. Grill over medium heat 12 to 15 minutes, turning often, until chicken is cooked.

Brush liberally with 57 sauce mixture.

Grill until kabobs are brown and glazed, about 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 227 12% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Sodium
 

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