Stir-Fried Pork on Lettuce
Stir-fried pork tenderloin with mushrooms and snow peas in a soy-sherry sauce, served over shredded lettuce. A light, low-carb Asian-style dinner.
YIELD
4 servingsPREP
10 minCOOK
25 minREADY
40 minThis stir-fry skips the rice entirely and serves the soy-glazed pork and vegetables over a bed of crisp, shredded lettuce. The hot stir-fry wilts the lettuce just slightly on contact, creating a warm-cool contrast that makes the dish feel lighter than a typical stir-fry over grain.
Slicing the pork tenderloin into thin ¼-inch pieces is essential for wok cooking. Thin slices cook in 3 to 4 minutes of high-heat stirring, staying juicy inside while picking up a quick sear. Thick cuts would need longer cooking time and end up tough and dry.
The two-stage cooking is classic stir-fry technique. Mushrooms and snow peas go first and come out, then the pork gets its turn in a hot, empty pan. Cooking them separately means each ingredient gets direct heat contact instead of steaming in a crowded pan. Everything reunites at the end when the cornstarch-thickened marinade brings it all together in a glossy, clingy sauce.
Pro Tips
- Get the wok or pan screaming hot before adding oil. A cold pan means the pork stews instead of searing, and you lose that caramelized edge.
- Drain the marinade from the pork well before browning. Wet meat steams instead of searing.
- Stir the cornstarch into the reserved marinade before adding it back to the pan. Adding dry cornstarch to a hot wok creates lumps that never dissolve.
- Shred the lettuce just before plating. Pre-shredded lettuce browns at the edges and wilts.
Variations
- Swap snow peas for sugar snap peas or broccoli florets for a different vegetable crunch.
- Add a teaspoon of fresh grated ginger to the marinade for more aromatic heat.
- Use rice wine or mirin instead of dry sherry for a sweeter, more authentic Asian flavor.
Ingredients
Directions
Cut tenderloin into ¼ inch thick slices.
Combine sherry, water and soy sauce in medium bowl, add tenderloin, stirring to coat.
Heat 2 tablespoon oil in wok or large frying pan.
Add mushrooms and pea pods and cook quickly 3 to 4 minutes, stirring constantly.
Remove vegetable and reserve.
Drain marinade from pork, reserve.
Add remaining oil to pan. Quickly brown pork 3 to 4 minutes or until done, stirring constantly.
Stir cornstarch into reserved marinade.
Add vegetable and marinade and cook, stirring occasionally, until thickened.
Serve pork stir-fry over lettuce.
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