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Stir Fried Pork Mixture for Chow or Lo Mein

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Submitted by sheila4c

Stir-fried pork with dried black mushrooms, celery, onion, and scallions in soy sauce, ready to toss with chow mein or lo mein noodles. A versatile Chinese noodle topping that comes together in minutes.

YIELD

3 servings

PREP

20 min

COOK

25 min

READY

45 min

This is the meat-and-vegetable base that turns a pile of plain noodles into proper chow mein or lo mein. Thinly sliced pork gets stir-fried fast and hot with scallions, then joined by celery, onion, and rehydrated dried black mushrooms in a soy sauce and stock sauce.

Dried black trumpet mushrooms add a concentrated, earthy flavor that fresh mushrooms can’t match. Soaking them before cooking rehydrates the flesh and releases a dark, savory liquid you can add to the stock for even more depth.

The stir-fry technique is classic Chinese: oil goes in screaming hot, salt first to season it, then scallions until translucent, then the pork for two to three minutes until it loses its pink. Soy sauce and a pinch of sugar go in next, creating a quick glaze before the vegetables join.

The half cup of stock added at the end creates a light sauce that coats the noodles when everything gets tossed together. For chow mein, combine with crispy pan-fried noodles. For lo mein, toss with soft-boiled egg noodles.

Pro Tips

  • Slice the pork against the grain as thin as you can. Thin strips cook fast and stay tender. Thick pieces turn chewy.
  • Have everything sliced, measured, and ready before you heat the wok. Stir-frying moves too fast to stop and prep.
  • Don’t crowd the wok. If your pan is small, cook the pork in two batches for better browning.
  • The sugar isn’t for sweetness. It balances the salt in the soy sauce and helps the pork caramelize slightly.

Variations

  • Shred the pork and vegetables instead of slicing for a finer-textured filling.
  • Add a handful of bean sprouts in the last 30 seconds for extra crunch.
  • Swap pork for chicken breast or shrimp using the same technique and timing.

Ingredients

4 4
EACH EACH MUSHROOMS, BLACK TRUMPET
dried *
½ 226.8
POUND G PORK
lean
3 3
STALKS EACH CELERY
1 1
EACH ONION
2 30
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
½ 118
CUP ML STOCK

Directions

  1. Soak dried mushrooms 2. Slice pork thin or cut in strips. Slice celery, onion and soaked mushrooms. Cut scallion stalks in 1 inch pieces.
  2. Heat oil. Add salt, then scallions, and stir-fry until translucent. Add pork; stir-fry until it loses its pinkness (2 to 3 minutes). Then sprinkle with soy sauce and sugar and blend in.
  3. Add celery, onion, and mushrooms; stir-fry 2 minutes more.
  4. Add stock and heat quickly. Cook, uncovered, another 2 to 3 minutes over medium heat. Then combine with Soft-fried or tossed noodles, as indicated below. VARIATIONS: Shred the pork and vegetables. Omit the stock and additional cooking in step 5. Chinese noodles are distinguised not only by their constituents but by the way they’re prepared. The noodles can be cooked, mixed, blended, and combined with just about every variety of meat, seafood, and vegetable. They can be added to soup, either alone, or with various toppings.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 285 52% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 1131mg 47%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 10%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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