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Pork with Mustard Sauce

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Submitted by bgordes

Pork tenderloin with Dijon mustard cream sauce sears pounded medallions, then deglazes the pan with beef broth, tarragon, cream, and mustard. French bistro classic in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Pork with mustard sauce is a French bistro classic stripped down to weeknight scale. Pork tenderloin gets butterflied into medallions, pounded into thin cutlets, seared in butter until golden, and finished with a quick pan sauce of Dijon mustard, tarragon, beef broth, and cream.

The butterfly-and-pound technique is the move that makes this work as a 30-minute dinner. Tenderloin in whole-roast form takes 25 minutes in the oven; pounded into thin cutlets, the same meat cooks in 5 to 6 minutes per side and develops a beautiful caramelized crust that whole tenderloin can’t match.

Reducing the broth and tarragon by half before adding the cream is the order that matters. Reduce-then-add concentrates the broth flavors first, while adding cream too early dilutes the reduction and you end up with weak sauce.

Pro Tips

  • Pound the medallions to even thickness, about ½ inch (1 cm). Uneven thickness means parts cook through while others stay pink, and the sauce can’t fix that.
  • Don’t move the pork once it hits the hot butter. Letting the cutlets sit undisturbed develops the deep golden crust; flipping early gives you pale, gray meat.
  • Discard the cooking drippings as instructed before making the sauce. Burned milk solids from the butter taste bitter when reduced into a cream sauce.
  • Use whole-grain Dijon for visual texture, smooth Dijon for a sleeker sauce. Both work, just choose intentionally.

Variations

  • Substitute fresh tarragon leaves for dried, but use 3 times as much (the dried is more concentrated).
  • Add a splash of white wine when deglazing the pan for extra brightness.
  • Stir in a handful of sliced mushrooms sautéed alongside the pork for a heartier sauce.

Serve over buttered egg noodles or alongside mashed potatoes to catch every drop of mustard cream sauce.

Ingredients

1 453.6
POUND G PORK TENDERLOIN
2 30
TABLESPOONS ML BUTTER
or margarine
½ 118
CUP ML BEEF STOCK
¾ 3.8
TEASPOON ML TARRAGON LEAVES
dried
½ 118
1 15
TABLESPOON ML DIJON MUSTARD
1
X SALT AND BLACK PEPPER
to taste *
1
X NOODLE
cooked, hot, optional *

Directions

Cut tenderloin into eight pieces.

Slice each piece again, but do not cut all of the way through; open and flatten each piece, pounding slightly with meat mallet.

In a large skillet over medium-high heat, cook the pork in butter until no longer pink, 5 to 6 minutes per side.

Remove to a serving dish and keep warm; discard drippings.

In the same skillet, cook broth and tarragon over high heat until reduced by half; reduce heat; stir in cream and mustard.

Season with salt and pepper.

Spoon over pork.

Serve with noodles if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 350 55% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 212mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 54g
Vitamin A 13% Vitamin C 2%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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