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Pork with Green Beans & Mushrooms

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Pork stir-fry with green beans and mushrooms cooks quick in a wok with soy sauce and a cornstarch gravy. Tender shredded pork, snapping green beans, meaty mushrooms. A 30-minute Chinese-American weeknight dinner from one pan.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

This is the kind of stir-fry that lives on the rotating weeknight list of every busy home cook. Shredded leftover pork, fresh green beans, sliced mushrooms, and a quick cornstarch gravy. Rice on the side and dinner is on the table in 30 minutes.

Using already-cooked shredded pork is the genius shortcut. The pork warms through and absorbs the soy-and-water broth without going tough or stringy. Leftover roast pork, pulled pork, or even sliced pork chops work beautifully. Save this recipe for the day after you cook a big roast.

The covered-wok technique is unusual for stir-fry but smart here. Six minutes covered with the green beans and water steams the beans through to tender-crisp without overcooking them. A traditional uncovered stir-fry would leave the beans either raw or burnt.

Mushrooms go in late, just three minutes before the end. They’re already cooked through quickly, and longer cooking turns them rubbery and watery.

The cornstarch slurry at the end thickens the cooking liquid into a glossy, savory gravy that coats every vegetable and clings to the pork. Don’t skip this step or you’ll have soup with chunks instead of stir-fry.

Pro Tips

  • Mix the cornstarch fully into the cold water before pouring in. Adding dry cornstarch creates lumpy gravy.
  • Use fresh mushrooms instead of canned for better texture. Canned ones go mushy in the wok.
  • Trim and snap the green beans into bite-sized pieces, around 2 inches long for proper chopstick handling.
  • Add a teaspoon of toasted sesame oil at the end for finishing aroma.

Variations

  • Swap pork for ground beef, chicken, or firm tofu for different protein options.
  • Add a clove of grated ginger and minced garlic with the onions for more aromatic depth.
  • Stir in a tablespoon of oyster sauce along with the soy for a richer, more umami sauce.

Ingredients

4 946
CUPS ML GREEN BEANS
fresh or frozen
1 ½ 355
CUPS ML MUSHROOMS, CANNED
fresh, sliced or 1 cup canned
1 237
CUP ML PORK
cooked, shredded *
1 1
MEDIUM MEDIUM ONION
sliced
1
X SALT
to taste *
¾ 177
CUP ML WATER
3 45
TABLESPOONS ML VEGETABLE OIL
1 ½ 23
TABLESPOONS ML CORNSTARCH
dissolved in
½ 118
CUP ML WATER

Directions

Slice and prepare all ingredients.

Place oil in wok and heat up moderately.

Add pork and onions to wok and stir fry together two minutes.

Add soya sauce, beans, salt and ¾ cup of water.

Cover wok and cook ingredients a full 6 minutes under medium high heat.

Lift cover of wok several times to stir ingredients.

At the end of six minutes, add mushrooms.

Cook a further 3 minutes, with wok covered, stirring occasionally.

Mix corn starch in ½ cup of water.

Lift cover off wok, add starch solution to form gravy.

Shut heat off.

NOTE: Ground beef or chicken may be substituted for the meat above.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 158 57% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 7g
Vitamin A 15% Vitamin C 33%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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