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Pork Chop with Mustard

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Submitted by amy123

Broiled pork chops with Dijon mustard, lemon juice, and a golden bread crumb crust. Five ingredients and done in under 15 minutes.

YIELD

2 servings

PREP

5 min

COOK

11 min

READY

16 min

Five ingredients, one broiler pan, and about 11 minutes of cooking. These pork chops get brushed with a sharp Dijon mustard and lemon juice mixture on both sides, then broiled until the outside caramelizes. A sprinkle of seasoned bread crumbs in the final minute gives them a golden, crunchy crust.

Broiling is underrated for pork chops. The intense, direct heat sears the surface fast and locks in moisture. Centre-cut chops at ½ inch thick are ideal for this method. They cook through evenly without drying out in the short window between raw and overdone.

The mustard-lemon combination is simple but punchy. The Dijon brings heat and sharpness, the lemon juice adds brightness, and together they form a thin glaze that clings to the meat and chars slightly under the broiler’s heat.

Pro Tips

  • Position the rack 4 inches from the heat. Too close and the crumbs burn before the pork cooks through. Too far and you lose the searing effect.
  • Brush the pan with oil lightly. Just enough to prevent sticking. The mustard mixture also helps the chops release from the pan.
  • Don’t skip the flip. Five minutes per side ensures even cooking and both sides get coated in the mustard glaze.
  • Add the bread crumbs only for the last minute. They go from golden to black fast under a broiler. Watch them constantly.

Variations

  • Whole grain mustard: Swap the Dijon for whole grain mustard for a more rustic, textured coating with visible mustard seeds.
  • Herb crust: Mix dried thyme and garlic powder into the bread crumbs for a more aromatic, herby finish.

Ingredients

1 ½ 7.5
TEASPOONS ML DIJON MUSTARD
1 5
TEASPOON ML LEMON JUICE
fresh
¼ 1.3
TEASPOON ML SALT
or to taste
2 2
EACH EACH PORK CHOP
centre-cut, 1/2 inch thick *
2 30
TABLESPOONS ML SEASONED DRY BREAD CRUMBS
1
X BLACK PEPPER
to taste *

Directions

In a small bowl whisk together the mustard, the lemon juice, the salt, and the pepper to taste, arrange the pork chops on a broiler pan lightly brushed with oil, and brush the tops with half the mustard mixture.

Broil the chops under a preheated broiler about 4 inches from the heat for 5 minutes, turn them, and brush the tops with the remaining mustard mixture.

Broil the chops for 5 minutes, sprinkle the tops with the bread crumbs, and broil the chops for 1 minute, or until the chops are golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 31 17% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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