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Fried Eggplant & Ground Pork

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Submitted by zoedoggy

Thai-style stir-fried eggplant with ground pork, garlic, green chili, fish sauce, and fresh basil. Fast, punchy weeknight wok cooking in under 20 minutes.

YIELD

3 servings

PREP

10 min

COOK

30 min

READY

40 min

This eggplant and ground pork stir-fry is pure Thai street-food energy, built on the holy trinity of garlic, chili, and fish sauce. The cook time is short and the flavor hit is big (perfect for a weeknight when you want something vivid and satisfying in about the time it takes to steam rice).

The blanch-first step is what makes this recipe work. Thirty seconds in boiling water softens the eggplant enough that it finishes cooking quickly in the wok, keeping its shape instead of turning into mush. Ground pork goes in after the aromatics so it picks up all that garlic and chili perfume before the saucy components join the pan. A handful of fresh basil at the end (twenty leaves is not a typo) turns into the aromatic hook that defines the dish.

Chef Tips

  • Use Thai or holy basil if you can find it. The peppery, slightly anise notes are what distinguish real Thai basil stir-fries.
  • Get the oil screaming hot before adding the garlic. Low heat steams the aromatics instead of blooming them.
  • Don’t overcrowd the wok. If your pan is small, cook the pork in batches to keep the heat high.
  • Taste before adding salt. Fish sauce and soy sauce both carry plenty of sodium already.

Variations

  • Swap pork for ground chicken, turkey, or crumbled firm tofu for different protein options.
  • Add a squeeze of fresh lime juice at the end to brighten the savory flavors.
  • Use Chinese or Japanese eggplant for a thinner skin and slightly sweeter flavor.

Ingredients

1 237
CUP ML GROUND PORK *
2 473
CUPS ML EGGPLANTS
cubed *
1 5
TEASPOON ML GARLIC
minced
1 15
TABLESPOON ML GREEN CHILI PEPPER
shredded
1 15
TABLESPOON ML FISH SAUCE
1 5
TEASPOON ML SUGAR
20 20
EACH EACH BASIL *
3 45
TABLESPOONS ML VEGETABLE STOCK
2 30
TABLESPOONS ML OLIVE OIL

Directions

Blanch eggplant in boiling water for 30 sec. Remove.

Heat oil and stir-fry garlic, chili and soy condiment until fragrant.

Add pork and stir-fry until colour changes.

Add eggplant, then sauces and sugar.

Stir to mix. Finally, add basil and stock and bring to boil.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 87 90% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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