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Corn & Pork Kebabs with Rosemary Green Beans & Potatoes

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Everyone loves so kebabs so try this new rendition that uses corn, potatoes and succulent pork tenderloin.

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

8 8
EACH EACH SKEWER
metal or bamboo, 10-inch *
4 4
LARGE EACH CORN
ears, fresh *
2 2
EACH EACH PORK
tenderloins *
2 30
TABLESPOONS ML VINEGAR
red-wine
6 ½ 33
TEASPOONS ML VEGETABLE OIL
olive, extra-virgin
2 10
TEASPOONS ML RED PEPPER FLAKE
dried, hot
1 5
TEASPOON ML SALT
1 453.6
POUND G BEANS
green
½ 226.8
POUND G POTATOES
boiling
2 10
TEASPOONS ML ROSEMARY LEAVES
leaves, fresh
2 10
TEASPOONS ML GARLIC
minced

Directions

Prepare grill and if using bamboo skewers soak in water 30 minutes.

Shuck corn and cut crosswise into twenty-four 1-inch pieces. Cut pork into thirty-two 1-inch pieces. Thread 3 pieces corn and 4 pieces pork onto each skewer.

In a small bowl whisk together 1 tablespoon vinegar, 4½ teaspoons oil, red pepper flakes, and salt and divide red pepper mixture between 2 small bowls (to prevent the potential contamination caused by uncooked meat juices).

Brush kebabs with red pepper mixture from 1 bowl and grill on a lightly oiled rack set 5 to 6 inches over glowing coals, turning occasionally, until pork is cooked through, 15 to 20 minutes. With a clean brush coat kebabs with red pepper mixture from other bowl.

While kebabs are grilling, trim and halve green beans. Cut potatoes into ⅛ inch-thick slices and finely chop rosemary. In a steamer arrange potatoes and layer green beans on top. Steam potatoes and green beans over boiling water, covered, until potatoes are tender, 6 to 8 minutes.

In a large bowl whisk together remaining tablespoon vinegar, remaining 2 teaspoons oil, rosemary, garlic, and salt and pepper to taste. Add hot vegetables and toss to combine.

Serve kebabs with vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 120 35% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 531mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free
 
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