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Szechuan Pepper Beef

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Submitted by jenjen

Szechuan pepper beef stir-fry with dry-toasted peppercorns, red chili peppers, ginger, and garlic in a shoyu-brown sugar sauce. Wok-fried and ready in 35 minutes.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

The star here isn’t the beef; it’s the Szechuan peppercorns. They get dry-toasted in the wok first, then crushed in a mortar and pestle, which releases their signature numbing, citrusy heat that’s completely different from regular black pepper. That tongue-tingling sensation is what makes this stir-fry distinctly Szechuan.

Thin-sliced rump or fillet steak hits the wok over high heat with the crushed peppercorns and sears fast, building a dark crust in just a few minutes. The beef comes out, then red bell peppers, fresh red chilies, matchstick ginger, and crushed garlic go in at moderate heat so they soften without burning.

Everything comes back together with a quick sauce of shoyu (naturally brewed soy sauce), brown sugar, and cornstarch that glazes the beef and vegetables in a thin, glossy coat.

Kitchen Tips

  • Slice the beef thin and against the grain. Cold beef slices more cleanly, so pop it in the freezer for 20 minutes before cutting.
  • Dry-fry the Szechuan peppercorns over gentle heat. They burn quickly and turn bitter. You want them fragrant and slightly darkened, not black.
  • Cook in two stages. Stir-frying the beef separately from the vegetables keeps the wok temperature high enough to sear instead of steam.
  • Have everything prepped and within reach before you start. Wok cooking moves fast and there’s no time to chop mid-cook.

Variations

  • Add broccoli florets or snap peas with the bell pepper for more vegetables.
  • Use flank steak for a more affordable cut that still stir-fries well.
  • Stir in a teaspoon of toasted sesame oil right at the end for a nutty finish.

Ingredients

1 15
TABLESPOON ML PEPPERCORN
szechuan
3 45
TABLESPOONS ML VEGETABLE OIL
1 453.6
POUND G BEEF, STEAK
rump or fillet, thin strips across grain
1 1
EACH EACH SWEET RED BELL PEPPER
cut into strips
2 2
EACH EACH RED CHILI PEPPER
finely chopped *
1 1
INCH INCH GINGER ROOT
cut into matchsticks *
2 2
CLOVES EACH GARLIC
crushed
2 10
TEASPOONS ML CORNSTARCH
¼ 59
CUP ML WATER
3 45
TABLESPOONS ML ORGANIC SHOYU
2 10
TEASPOONS ML BROWN SUGAR

Directions

Prepare the sauce. Mix cornstarch to thin paste with water, then stir in shoyu and sugar.

Set aside.

Heat wok until hot. Add peppercorns and dry-fry over gentle heat for 1 to 2 mins.

Remove and crush in mortar and pestle. Set aside.

Add half of oil to wok and heat over moderate heat until hot.

Add beef and peppercorns, increase heat to high and stir-fty for 3 to 4 minutes until beef is browned.

Remove wok from heat and tip beef and juices into bowl.

Set aside.

Return wok to moderate heat. Add remaining oil and heat until hot.

Add pepper, chiles, ginger and garlic and stir-fry for 2 to 3 minutes until softened, taking care not to let ingredients brown.

Return beef and its juices to wok and stir to mix with vegetables.

Stir sauce to mix, then pour over beef and vegetables.

Increase heat to high and toss until beef is hot and all ingredients ar combined.

Serve immediatly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 498 65% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 760mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 67g
Vitamin A 2% Vitamin C 145%
Calcium 4% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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