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Stir-Fry Beef with Peppers & Onion

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Submitted by graymo

A quick and flavorful stir-fry featuring tender beef sirloin, vibrant bell peppers, onions, and mushrooms, all tossed in a savory soy-sherry sauce. Perfect for a weeknight dinner over rice.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Chef Tips

  • Slicing Beef: For tender results, slice the beef against the grain into thin strips (about ¼-inch thick). Partially freezing the beef for 20–30 minutes makes slicing easier.
  • Avoid Overcrowding: Stir-fry in batches if your wok or skillet is small to prevent steaming and ensure proper browning.
  • Marinade Safety: Do not reuse marinade unless it’s cooked, as it contains raw beef juices. The recipe accounts for this by adding the marinade to the wok and cooking it thoroughly.
  • Vegetable Prep: Slice vegetables uniformly to ensure even cooking. Avoid overcooking to maintain their vibrant color and crisp texture.
  • High Heat: Keep the wok or skillet hot for proper stir-frying. If the pan cools, the ingredients may steam instead of sear.

Optional Variations

  • Spicy Kick: Add 1 teaspoon chili garlic sauce or ½ teaspoon red pepper flakes to the marinade for heat.
  • Extra Veggies: Include 1 cup broccoli florets or snap peas, stir-fried with the peppers and onions.
  • Protein Swap: Substitute chicken breast or tofu for beef, adjusting cooking time as needed (chicken: 3–4 minutes; tofu: 2–3 minutes until golden).
  • Gluten-Free: Use tamari instead of soy sauce and verify the sherry is gluten-free.
  • Low-Carb Option: Serve over cauliflower rice instead of regular rice.

Ingredients

2 30
TABLESPOONS ML PEANUT OIL
2 30
TABLESPOONS ML SHERRY
dry
2 30
TABLESPOONS ML WATER
2 10
TEASPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML SUGAR
2 2
CLOVES EACH GARLIC
crushed
12 346.8
OUNCES ML/G BEEF, SIRLOIN STEAK
thinly sliced
1 1
EACH EACH SWEET RED BELL PEPPER
thin strips
1 1
EACH EACH SWEET YELLOW BELL PEPPER
thin strips
1 1
EACH ONION
cut into strips
¼ 113.4
POUND G MUSHROOMS
halved, quartered

Directions

  1. Prepare the Marinade:

    • In a shallow non-metal dish, whisk together soy sauce, sherry, water, cornstarch, sugar, and minced garlic until smooth.
    • Add the thinly sliced beef to the marinade, tossing to coat. Let marinate for 15 minutes at room temperature (or up to 1 hour in the refrigerator for deeper flavor).
  2. Cook the Vegetables:

    • Heat 1 tablespoon peanut oil in a wok or large nonstick skillet over medium-high heat until shimmering.
    • Add the red and yellow bell peppers, onion, and mushrooms. Stir-fry for 3–5 minutes until tender-crisp. Remove vegetables to a plate and set aside.
  3. Cook the Beef:

    • Add the remaining 1 tablespoon peanut oil to the wok. Using tongs, lift the beef from the marinade (reserving the marinade) and stir-fry for 2–3 minutes until just cooked through and no longer pink.
    • Pour the reserved marinade into the wok with the beef. Cook for 1 minute, stirring, until the sauce thickens slightly.
  4. Combine and Serve:

    • Return the vegetables to the wok. Stir-fry for 1–2 minutes to heat through and coat with the sauce.
    • Serve immediately over cooked rice (jasmine or brown rice recommended).
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 205 51% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 366mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 34g
Vitamin A 14% Vitamin C 142%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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