Search
by Ingredient

Smoky Beef & Black Eyed Peas

StarStarStarStarHalf star

Submitted by storg

Slow cooker beef chuck roast simmered all day with black-eyed peas, carrots and green chiles, finished with a hit of hickory liquid smoke. Set it and forget it for 9 to 10 hours.

YIELD

12 servings

PREP

10 min

COOK

9 hrs

READY

9 hrs

Y’all, this is the kind of meal that practically cooks itself while you go about your day.

A big ol’ chuck roast settles down into a slow cooker full of black-eyed peas, carrots, onions and bean and bacon soup, then simmers on low for nine to ten hours until the beef falls apart at the touch of a fork and the beans turn creamy and tender.

Right at the end, diced green chiles, sweet red bell pepper and a splash of hickory liquid smoke go in to wake everything up with heat and that deep, pit-smoked flavor.

This feeds a crowd of twelve and tastes even better reheated the next day.

Pro Tips

  • Press the roast down into the beans so it stays submerged. Beef that sits above the liquid dries out, even in a slow cooker.
  • Skim the fat off the top before serving. A spoon works fine, or lay a paper towel flat across the surface to soak it up.
  • Serve over rice or with cornbread to soak up all that smoky, savory pot liquor.

Ingredients

16 462.4
OUNCES ML/G BLACK-EYED PEA
3 710
CUPS ML WATER
hot
3 3
MEDIUM MEDIUM CARROTS
chopped
2 2
MEDIUM MEDIUM ONIONS
sliced
1 5
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML SEASONED SALT
3 1.4
POUNDS KG BEEF CHUCK ROAST
chunked
1 5
TEASPOON ML LIQUID SMOKE
hickory *
4 115.6
OUNCE ML/G GREEN CHILI PEPPER
diced
1 1

Directions

In a 5 to 6 quart electric slow cooker, mix together the beans, undiluted soup, hot water, carrots, onions, garlic powder and seasoned salt.

Place the roast on top.

Press into the bean mixture to cover as much as possible.

Cover and cook on the Low heat setting 9 to 10 hours, or until the beef and beans are tender.

Increase the heat setting to High.

Stir in the liquid smoke, chiles, and bell pepper.

Cook, uncovered on High for 10 to 15 minutes longer.

Skim any excess fat from the top before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 382 52% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 193mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 71g
Vitamin A 62% Vitamin C 29%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe