Oriental Beef and Pea Pods

Yields:	4-6 servings
Rate this Recipe

	Preparation	20 minutes
	Cooking	20 minutes
	Ready In	45 minutes

Ingredients

1	each	cauliflower florets	small head
1	each	green bell pepper	medium, seeded and cut in strips
1	pound	beef round steak	or tenderloin tip, cut paper thin
1	each	garlic clove	minced
1	each	onion	medium, chopped
3	tablespoons	soy sauce
6	ounces	snow pea pods	frozen
2	cups	water
1/4	cup	cornstarch
4	teaspoons	beef bouillon	instant
1/2	teaspoon	sugar
3	cups	rice	hot, cooked

Directions

Break cauliflower into flowerets; cut each into 1/4-inch slices.

Combine cauliflower, green pepper, beef, and onion in 2-quart casserole.

Drizzle with soy sauce; stir lightly to coat evenly.

Cover and microwave on high (100%) 6 minutes; stir.

Cover and microwave until meat is no longer pink, 3 to 5 minutes.

Add Frozen pea pods.

Cover and microwave until pea pods are thawed, 2 to 3 minutes.

Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.

Stir in juices from meat.

Microwave uncovered on high (100%) 2 1/2 minutes; stir.

Microwave to boiling, 2 to 3 minutes.

Stir into meat mixture.

Serve over hot rice.

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Member Review

Broiled Salmon with Curried Eggplant Chutney

Chuney was too sweet with the 1/4 cup of brown sugar; I would cut this way down. Also, I trippled the Curry Power and seared the Salmon instead of broiling it.

Reviewed by ZELLNER1

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