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Ground Beef Oriental

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Submitted by trvlgenie1

Ground beef casserole with rice, cream of mushroom and chicken soups, soy sauce, and crispy chow mein noodles on top. A retro Asian-inspired one-dish dinner baked in layers.

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This layered ground beef casserole is pure retro Americana with an Asian-inspired twist. Dry rice goes in the bottom, seasoned browned beef with onions and celery in the middle, and a soy-spiked cream soup mixture over everything. The rice cooks right in the casserole, soaking up all those savory juices as it bakes.

The real payoff comes at the end: crispy chow mein noodles go on top for the final 15 minutes, adding crunch against the soft, saucy layers below. That contrast is what keeps people coming back to this recipe decade after decade.

Browning the beef well before assembling is important. Get good color on the meat before adding your onions and celery, so you’re building flavor from the start rather than just steaming everything together.

Pro Tips

  • Don’t stir the layers after assembling. The whole point is distinct layers that meld together during baking.
  • Use minute rice as directed. Regular long-grain rice won’t cook through in the same baking time and you’ll end up with crunchy, underdone grains.
  • Drain excess fat from the browned beef before layering, or the casserole can turn greasy.
  • Let it rest 5 to 10 minutes after baking. This lets the layers set so servings hold together on the plate.

Variations

  • Turkey swap: Use ground turkey for a lighter version. Brown it with a splash of sesame oil to keep the Asian flavor profile.
  • Veggie-loaded: Stir in water chestnuts, bean sprouts, or sliced mushrooms with the onion and celery layer.

Ingredients

1 453.6
POUND G GROUND BEEF
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML VEGETABLE OIL
2 2
MEDIUM MEDIUM ONIONS
chopped
1 ½ 355
CUPS ML WATER
1 1
1 237
CUP ML CELERY
chopped
1 1
¾ 177
CUP ML MINUTE RICE

Directions

Season beef and brown in 1 tablespoon oil.

Add onion and celery; cook until tender.

Combine soups, soy sauce and water.

In oiled casserole (1 tablespoon oil), place dry rice.

Cover with meat mixture, then top with soup mixture.

Bake 30 minutes, covered, at 350℉ (180℃).

Uncover and bake 30 minutes more.

Top with noodles and bake 15 minutes more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 475g (16.8 oz)
Amount per Serving
Calories 570 53% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 2012mg 84%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 7%
Sugars g
Protein 67g
Vitamin A 6% Vitamin C 8%
Calcium 8% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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