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Ground Beef Gumbo

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Submitted by sory

Quick ground beef gumbo made with condensed chicken gumbo soup, bouillon, and green pepper. A shortcut weeknight version served over rice or on toasted buns.

YIELD

6 servings

PREP

5 min

COOK

45 min

READY

1 hrs

This is a weeknight shortcut take on gumbo that uses ground beef and a can of condensed chicken gumbo soup as the flavor base. It’s not traditional Louisiana gumbo with a dark roux and okra, but it’s a fast, satisfying meal that scratches the same itch when time is short.

Browning the beef at high heat first, then dropping the temperature way down for the simmer, gives you two things: a flavorful seared crust on the meat and a gentle cook that lets the condensed soup, bouillon, and green pepper meld into a thick, savory gravy.

The chicken bouillon cube dissolved in water adds an extra layer of meaty depth beyond what the condensed soup provides on its own. Thickening with equal parts flour and butter at the end gives you control over the final consistency, whether you want it loose enough to spoon over rice or thick enough to hold on a toasted bun.

Pro Tips

  • Break the beef into small crumbles as it browns. Larger chunks won’t absorb the gumbo flavor as well and make uneven bites when served on buns.
  • Cook until your desired consistency. The longer it simmers uncovered, the thicker it gets. Check it every 10 minutes after the first half hour.
  • Toast the buns if serving as sandwiches. The toasted surface holds up to the saucy meat without getting soggy.

Variations

  • Add diced okra for a more authentic gumbo flavor and natural thickening.
  • Stir in a teaspoon of Cajun seasoning to give the shortcut version more Louisiana character.

Ingredients

1 453.6
POUND G GROUND BEEF
¼ 59
CUP ML ONIONS
chopped
½ 118
CUP ML WATER
1 5
TEASPOON ML SALT
2 30
TABLESPOONS ML VEGETABLE SHORTENING
1 1
EACH EACH CHICKEN BOUILLON CUBE *
1 1
CAN CAN SOUP, CHICKEN GUMBO
condensed *
2 30
TABLESPOONS ML GREEN BELL PEPPER

Directions

Thicken slightly with equal parts flour and butter.

Preheat skillet to 375℉ (190℃).

Melt shortening and brown beef, add onion, sauté lightly.

Reduce heat to 225 degrees F., add bouillon cube dissolved in water, chicken soup, salt and pepper.

Cover and cook until desired consistency.

Serve hot on toasted buns or over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 224 65% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 457mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 37g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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