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Grilled Beef Kabobs 2

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Submitted by irmchen

Grilled beef kabobs marinated overnight in soy sauce, lemon juice, Worcestershire, and mustard with mushrooms, peppers, tomatoes, and onion. Bold flavor, hot off the grill.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

9 hrs

These beef kabobs get a 12-hour overnight marinade in a punchy blend of soy sauce, lemon juice, Worcestershire, mustard, and garlic. That long soak tenderizes the round steak and saturates every cube with salty, tangy, savory flavor before it even hits the grill.

Round steak is a leaner cut that benefits from the acid in the marinade. The lemon juice and Worcestershire break down the tighter muscle fibers over those 12 hours, turning what could be a chewy cut into something tender enough for skewers.

Bell pepper, mushrooms, cherry tomatoes, and onion chunks alternate with the beef on the skewers, picking up char and smokiness from the hot coals while the reserved marinade gets basted on during grilling.

Kitchen Tips

  • Marinate the full 12 hours. Round steak needs the time. A quick soak won’t tenderize or flavor it enough. Overnight in the fridge is ideal.
  • Cut vegetables into similar-sized chunks. Everything should be about 1 inch so it cooks at roughly the same rate as the beef.
  • Don’t push vegetables too tight on the skewer. Leave a small gap between pieces so heat circulates and everything cooks evenly.
  • Turn skewers every 3-4 minutes for about 15 minutes total for medium. The marinade’s sugars can burn fast, so watch for flare-ups.

Variations

  • Steak upgrade: Use sirloin or ribeye instead of round steak for more marbling and a more tender result with less marinating time needed.
  • Pineapple addition: Thread chunks of fresh pineapple between the meat and vegetables for a sweet, caramelized bite.
  • Teriyaki style: Add 2 tablespoons of brown sugar and a teaspoon of grated ginger to the marinade for an Asian-inspired twist.

Ingredients

¼ 59
CUP ML LEMON JUICE
2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE
3 45
TABLESPOONS ML CORN OIL
2 30
TABLESPOONS ML PREPARED MUSTARD
yellow
1 1
CLOVE CLOVE GARLIC
minced
1 ½ 680.4
POUNDS G BEEF, ROUND STEAK
lean, boneless
1 1
LARGE LARGE GREEN BELL PEPPER
4 115.6
OUNCES ML/G MUSHROOMS
fresh
8 8
1 1
VERY LARGE VERY LARGE ONION
large onion

Directions

Make marinade by combining lemon juice, Worcestershire sauce, oil, soy sauce, mustard, garlic.

Cut beef into 1inch chunks, then put in marinade.

Cover and marinate in refrigerator for 12 hours or more.

Cut vegetables into chunks, making at least 8 pieces of each.

Remove beef cubes from marinade, reserving marinade.

On 4 medium or long skewers, alternate pieces of meat and vegetables.

Grill over hot coals, basting occasionaly with marinade, for about 15 minutes, turning skewers regularly.

Allow 5 to 10 more minutes for well done meat.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 562g (19.8 oz)
Amount per Serving
Calories 527 45% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1448mg 60%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 19%
Sugars g
Protein 105g
Vitamin A 44% Vitamin C 126%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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